Merrell Sky Race - Trail des Cerces

(revenir au carnet d'entrainement)

Merrell Sky Race - Trail des Cerces par El Diablo Advance
Date13/7/2008 Type de séanceCompétition Distance68 kms
LieuSerre Chevalier DifficultéTrès difficile++ Dénivelé 3500 m D+ / 3500 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 09h19'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.29 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.16 km/h05'54''05'54''
2 km10.55 km/h05'41''11'35''
3 km11.11 km/h05'24''16'59''
4 km10.74 km/h05'35''22'34''
5 km10.31 km/h05'49''28'23''
6 km10.49 km/h05'43''34'06''
7 km10.14 km/h05'55''40'01''
8 km10.14 km/h05'55''45'56''
9 km9.47 km/h06'20''52'16''
10 km9.72 km/h06'10''58'26''
11 km9.62 km/h06'14''01h04'40''
12 km7.42 km/h08'05''01h12'45''
13 km6.45 km/h09'18''01h22'03''
14 km5.47 km/h10'57''01h33'00''
15 km6.45 km/h09'18''01h42'18''
16 km6.55 km/h09'09''01h51'27''
17 km6.7 km/h08'57''02h00'24''
18 km5.85 km/h10'15''02h10'39''
19 km5.34 km/h11'13''02h21'52''
20 km9.04 km/h06'38''02h28'30''
21 km11.25 km/h05'20''02h33'50''
22 km10.31 km/h05'49''02h39'39''
23 km10.25 km/h05'51''02h45'30''
24 km8.71 km/h06'53''02h52'23''
25 km10.46 km/h05'44''02h58'07''
26 km11.35 km/h05'17''03h03'24''
27 km5.86 km/h10'14''03h13'38''
28 km6.08 km/h09'52''03h23'30''
29 km6.36 km/h09'26''03h32'56''
30 km5.66 km/h10'35''03h43'31''
31 km4.18 km/h14'21''03h57'52''
32 km3.87 km/h15'30''04h13'22''
33 km5.94 km/h10'06''04h23'28''
34 km8.18 km/h07'20''04h30'48''
35 km7.87 km/h07'37''04h38'25''
36 km7.67 km/h07'49''04h46'14''
37 km9.86 km/h06'05''04h52'19''
38 km10 km/h06'00''04h58'19''
39 km11.07 km/h05'25''05h03'44''
40 km3.66 km/h16'23''05h20'07''
41 km3.03 km/h19'45''05h39'52''
42 km2.79 km/h21'28''06h01'20''
43 km2.72 km/h22'01''06h23'21''
44 km5.69 km/h10'32''06h33'53''
45 km4.74 km/h12'38''06h46'31''
46 km4.42 km/h13'34''07h00'05''
47 km8.57 km/h07'00''07h07'05''
48 km7.77 km/h07'43''07h14'48''
49 km6.97 km/h08'36''07h23'24''
50 km4.15 km/h14'27''07h37'51''
51 km4.01 km/h14'56''07h52'47''
52 km3.52 km/h17'00''08h09'47''
53 km4.06 km/h14'45''08h24'32''
54 km8.21 km/h07'18''08h31'50''
55 km9.86 km/h06'05''08h37'55''
56 km7.39 km/h08'07''08h46'02''
57 km10.94 km/h05'29''08h51'31''
58 km10.58 km/h05'40''08h57'11''
59 km10.25 km/h05'51''09h03'02''
60 km10.22 km/h05'52''09h08'54''
61 km10.34 km/h05'48''09h14'42''

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