Trail des Leuques - 41 km

(revenir au carnet d'entrainement)

Trail des Leuques - 41 km par ChrisTof
Date27/9/2009 Type de séanceCompétition Distance43.32 kms
LieuToul DifficultéAssez difficile Dénivelé 1748 m D+ / 1745 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 04h41'59''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.21 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.25 km/h05'51''05'51''
2 km12 km/h05'00''10'51''
3 km11.28 km/h05'19''16'10''
4 km12.16 km/h04'56''21'06''
5 km6.84 km/h08'46''29'52''
6 km11.14 km/h05'23''35'15''
7 km10.22 km/h05'52''41'07''
8 km8.45 km/h07'06''48'13''
9 km11.53 km/h05'12''53'25''
10 km10.94 km/h05'29''58'54''
11 km8.01 km/h07'29''01h06'23''
12 km8.08 km/h07'25''01h13'48''
13 km7.79 km/h07'42''01h21'30''
14 km12.12 km/h04'57''01h26'27''
15 km10.71 km/h05'36''01h32'03''
16 km11.65 km/h05'09''01h37'12''
17 km9.7 km/h06'11''01h43'23''
18 km9.83 km/h06'06''01h49'29''
19 km12.41 km/h04'50''01h54'19''
20 km11.46 km/h05'14''01h59'33''
21 km9.32 km/h06'26''02h05'59''
22 km8.25 km/h07'16''02h13'15''
23 km6.96 km/h08'37''02h21'52''
24 km11.07 km/h05'25''02h27'17''
25 km8.37 km/h07'10''02h34'27''
26 km9.49 km/h06'19''02h40'46''
27 km10.02 km/h05'59''02h46'45''
28 km10.97 km/h05'28''02h52'13''
29 km6.32 km/h09'29''03h01'42''
30 km9.7 km/h06'11''03h07'53''
31 km10.65 km/h05'38''03h13'31''
32 km6.5 km/h09'13''03h22'44''
33 km9.94 km/h06'02''03h28'46''
34 km11.84 km/h05'04''03h33'50''
35 km7.72 km/h07'46''03h41'36''
36 km9.11 km/h06'35''03h48'11''
37 km6.12 km/h09'48''03h57'59''
38 km11.32 km/h05'18''04h03'17''
39 km6.14 km/h09'46''04h13'03''
40 km5.43 km/h11'02''04h24'05''
41 km9.44 km/h06'21''04h30'26''
42 km12.76 km/h04'42''04h35'08''
43 km11.57 km/h05'11''04h40'19''

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