Trail de l'Absinthe

(revenir au carnet d'entrainement)

Trail de l'Absinthe par Alex100872
Date19/6/2010 Type de séanceContinu Distance75.3768 kms
LieuCouvet (Suisse) DifficultéTrès difficile Dénivelé 2897 m D+ / 2950 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 09h37'34''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.83 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.53 km/h05'12''05'12''
2 km10.46 km/h05'44''10'56''
3 km10.46 km/h05'44''16'40''
4 km10.77 km/h05'34''22'14''
5 km10.14 km/h05'55''28'09''
6 km10.22 km/h05'52''34'01''
7 km10.19 km/h05'53''39'54''
8 km10.25 km/h05'51''45'45''
9 km8.75 km/h06'51''52'36''
10 km5.99 km/h10'01''01h02'37''
11 km5.74 km/h10'27''01h13'04''
12 km4.77 km/h12'34''01h25'38''
13 km4.21 km/h14'15''01h39'53''
14 km6.31 km/h09'30''01h49'23''
15 km9.6 km/h06'15''01h55'38''
16 km10.68 km/h05'37''02h01'15''
17 km8.53 km/h07'02''02h08'17''
18 km10.22 km/h05'52''02h14'09''
19 km9.91 km/h06'03''02h20'12''
20 km10.4 km/h05'46''02h25'58''
21 km11.88 km/h05'03''02h31'01''
22 km11.21 km/h05'21''02h36'22''
23 km10.84 km/h05'32''02h41'54''
24 km9.57 km/h06'16''02h48'10''
25 km12.45 km/h04'49''02h52'59''
26 km11.07 km/h05'25''02h58'24''
27 km6.59 km/h09'06''03h07'30''
28 km7.15 km/h08'23''03h15'53''
29 km5.23 km/h11'28''03h27'21''
30 km5.51 km/h10'53''03h38'14''
31 km8.65 km/h06'56''03h45'10''
32 km5.52 km/h10'52''03h56'02''
33 km5.99 km/h10'01''04h06'03''
34 km7.12 km/h08'25''04h14'28''
35 km10.87 km/h05'31''04h19'59''
36 km9.78 km/h06'08''04h26'07''
37 km8 km/h07'30''04h33'37''
38 km6.12 km/h09'48''04h43'25''
39 km7.3 km/h08'13''04h51'38''
40 km5.34 km/h11'13''05h02'51''
41 km5.7 km/h10'31''05h13'22''
42 km6.15 km/h09'45''05h23'07''
43 km8.51 km/h07'03''05h30'10''
44 km10.05 km/h05'58''05h36'08''
45 km5.89 km/h10'11''05h46'19''
46 km7.77 km/h07'43''05h54'02''
47 km10.77 km/h05'34''05h59'36''
48 km7.46 km/h08'02''06h07'38''
49 km6.33 km/h09'28''06h17'06''
50 km7.1 km/h08'27''06h25'33''
51 km6.88 km/h08'43''06h34'16''
52 km6.93 km/h08'39''06h42'55''
53 km8.14 km/h07'22''06h50'17''
54 km10.74 km/h05'35''06h55'52''
55 km10.19 km/h05'53''07h01'45''
56 km8.47 km/h07'05''07h08'50''
57 km7.43 km/h08'04''07h16'54''
58 km8.53 km/h07'02''07h23'56''
59 km7.82 km/h07'40''07h31'36''
60 km9.02 km/h06'39''07h38'15''
61 km9.44 km/h06'21''07h44'36''
62 km8.08 km/h07'25''07h52'01''
63 km7.53 km/h07'58''07h59'59''
64 km7.08 km/h08'28''08h08'27''
65 km6.61 km/h09'04''08h17'31''
66 km6.72 km/h08'55''08h26'26''
67 km6.36 km/h09'26''08h35'52''
68 km7.72 km/h07'46''08h43'38''
69 km8.65 km/h06'56''08h50'34''
70 km6.37 km/h09'25''08h59'59''
71 km6.74 km/h08'54''09h08'53''
72 km7.25 km/h08'16''09h17'09''
73 km8.08 km/h07'25''09h24'34''
74 km11.96 km/h05'01''09h29'35''
75 km11.21 km/h05'21''09h34'56''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.25 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !