Marathon Seine-Eure

(revenir au carnet d'entrainement)

Marathon Seine-Eure par bubulle
Date21/10/2012 Type de séanceContinu Distance42.3224 kms
LieuVal De Reuil DifficultéUn peu difficile Dénivelé 390 m D+ / 404 m D-
SportCourse à Pied IntensitéInconnue Durée 03h33'34''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.89 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.5 km/h04'48''04'48''
2 km12.2 km/h04'55''09'43''
3 km11.84 km/h05'04''14'47''
4 km11.65 km/h05'09''19'56''
5 km11.84 km/h05'04''25'00''
6 km11.61 km/h05'10''30'10''
7 km11.76 km/h05'06''35'16''
8 km11.68 km/h05'08''40'24''
9 km11.57 km/h05'11''45'35''
10 km12.12 km/h04'57''50'32''
11 km11.76 km/h05'06''55'38''
12 km12.04 km/h04'59''01h00'37''
13 km11.8 km/h05'05''01h05'42''
14 km12.12 km/h04'57''01h10'39''
15 km12.08 km/h04'58''01h15'37''
16 km12 km/h05'00''01h20'37''
17 km11.76 km/h05'06''01h25'43''
18 km11.72 km/h05'07''01h30'50''
19 km11.88 km/h05'03''01h35'53''
20 km11.61 km/h05'10''01h41'03''
21 km11.84 km/h05'04''01h46'07''
22 km11.76 km/h05'06''01h51'13''
23 km12.37 km/h04'51''01h56'04''
24 km11.8 km/h05'05''02h01'09''
25 km11.84 km/h05'04''02h06'13''
26 km11.72 km/h05'07''02h11'20''
27 km11.84 km/h05'04''02h16'24''
28 km11.92 km/h05'02''02h21'26''
29 km11.96 km/h05'01''02h26'27''
30 km11.92 km/h05'02''02h31'29''
31 km11.72 km/h05'07''02h36'36''
32 km11.88 km/h05'03''02h41'39''
33 km11.96 km/h05'01''02h46'40''
34 km12 km/h05'00''02h51'40''
35 km11.96 km/h05'01''02h56'41''
36 km11.76 km/h05'06''03h01'47''
37 km11.76 km/h05'06''03h06'53''
38 km11.8 km/h05'05''03h11'58''
39 km11.96 km/h05'01''03h16'59''
40 km12.32 km/h04'52''03h21'51''
41 km12.16 km/h04'56''03h26'47''
42 km12.28 km/h04'53''03h31'40''

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