(revenir au carnet d'entrainement)

par jens 14
Date2/4/2014 Type de séanceContinu Distance53.123 kms
Lieu DifficultéUn peu difficile Dénivelé 480 m D+ / 481 m D-
SportCyclisme IntensitéInconnue Durée 01h57'26''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 27.14 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km23.22 km/h02'35''02'35''
2 km27.48 km/h02'11''04'46''
3 km29.5 km/h02'02''06'48''
4 km26.86 km/h02'14''09'02''
5 km30.5 km/h01'58''11'00''
6 km30 km/h02'00''13'00''
7 km29.75 km/h02'01''15'01''
8 km28.12 km/h02'08''17'09''
9 km24.65 km/h02'26''19'35''
10 km22.92 km/h02'37''22'12''
11 km25.71 km/h02'20''24'32''
12 km19.14 km/h03'08''27'40''
13 km21.81 km/h02'45''30'25''
14 km25.71 km/h02'20''32'45''
15 km26.47 km/h02'16''35'01''
16 km20.11 km/h02'59''38'00''
17 km26.66 km/h02'15''40'15''
18 km28.12 km/h02'08''42'23''
19 km30.25 km/h01'59''44'22''
20 km30.5 km/h01'58''46'20''
21 km33.33 km/h01'48''48'08''
22 km27.48 km/h02'11''50'19''
23 km29.26 km/h02'03''52'22''
24 km19.35 km/h03'06''55'28''
25 km34.61 km/h01'44''57'12''
26 km40.9 km/h01'28''58'40''
27 km54.54 km/h01'06''59'46''
28 km23.37 km/h02'34''01h02'20''
29 km36.36 km/h01'39''01h03'59''
30 km34.28 km/h01'45''01h05'44''
31 km32.72 km/h01'50''01h07'34''
32 km23.37 km/h02'34''01h10'08''
33 km18.84 km/h03'11''01h13'19''
34 km24.65 km/h02'26''01h15'45''
35 km38.29 km/h01'34''01h17'19''
36 km27.27 km/h02'12''01h19'31''
37 km29.75 km/h02'01''01h21'32''
38 km30 km/h02'00''01h23'32''
39 km31.85 km/h01'53''01h25'25''
40 km25 km/h02'24''01h27'49''
41 km14.34 km/h04'11''01h32'00''
42 km18.94 km/h03'10''01h35'10''
43 km32.43 km/h01'51''01h37'01''
44 km43.37 km/h01'23''01h38'24''
45 km48.64 km/h01'14''01h39'38''
46 km31.3 km/h01'55''01h41'33''
47 km34.95 km/h01'43''01h43'16''
48 km23.37 km/h02'34''01h45'50''
49 km29.5 km/h02'02''01h47'52''
50 km26.27 km/h02'17''01h50'09''
51 km28.34 km/h02'07''01h52'16''
52 km28.12 km/h02'08''01h54'24''
53 km27.69 km/h02'10''01h56'34''

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