course 1 ere categorie ffc

(revenir au carnet d'entrainement)

course 1 ere categorie ffc par jens 14
Date19/4/2014 Type de séanceContinu Distance87.8199 kms
Lieucourson DifficultéUn peu difficile Dénivelé 493 m D+ / 507 m D-
SportCyclisme IntensitéInconnue Durée 02h10'26''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 40.39 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km38.29 km/h01'34''01'34''
2 km34.95 km/h01'43''03'17''
3 km41.86 km/h01'26''04'43''
4 km44.44 km/h01'21''06'04''
5 km39.56 km/h01'31''07'35''
6 km48 km/h01'15''08'50''
7 km52.17 km/h01'09''09'59''
8 km40.44 km/h01'29''11'28''
9 km41.37 km/h01'27''12'55''
10 km51.42 km/h01'10''14'05''
11 km34.95 km/h01'43''15'48''
12 km36.36 km/h01'39''17'27''
13 km30 km/h02'00''19'27''
14 km38.29 km/h01'34''21'01''
15 km50 km/h01'12''22'13''
16 km47.36 km/h01'16''23'29''
17 km32.72 km/h01'50''25'19''
18 km42.35 km/h01'25''26'44''
19 km40.44 km/h01'29''28'13''
20 km46.75 km/h01'17''29'30''
21 km46.15 km/h01'18''30'48''
22 km52.94 km/h01'08''31'56''
23 km57.14 km/h01'03''32'59''
24 km48.64 km/h01'14''34'13''
25 km40 km/h01'30''35'43''
26 km47.36 km/h01'16''36'59''
27 km39.13 km/h01'32''38'31''
28 km30.25 km/h01'59''40'30''
29 km36.36 km/h01'39''42'09''
30 km38.7 km/h01'33''43'42''
31 km48 km/h01'15''44'57''
32 km44.44 km/h01'21''46'18''
33 km43.37 km/h01'23''47'41''
34 km37.11 km/h01'37''49'18''
35 km33.02 km/h01'49''51'07''
36 km27.27 km/h02'12''53'19''
37 km42.35 km/h01'25''54'44''
38 km50 km/h01'12''55'56''
39 km47.36 km/h01'16''57'12''
40 km42.35 km/h01'25''58'37''
41 km37.5 km/h01'36''01h00'13''
42 km29.26 km/h02'03''01h02'16''
43 km40 km/h01'30''01h03'46''
44 km40.9 km/h01'28''01h05'14''
45 km39.56 km/h01'31''01h06'45''
46 km36.73 km/h01'38''01h08'23''
47 km45.56 km/h01'19''01h09'42''
48 km54.54 km/h01'06''01h10'48''
49 km54.54 km/h01'06''01h11'54''
50 km39.13 km/h01'32''01h13'26''
51 km40.9 km/h01'28''01h14'54''
52 km34.95 km/h01'43''01h16'37''
53 km40 km/h01'30''01h18'07''
54 km45.56 km/h01'19''01h19'26''
55 km35.29 km/h01'42''01h21'08''
56 km41.86 km/h01'26''01h22'34''
57 km45.56 km/h01'19''01h23'53''
58 km53.73 km/h01'07''01h25'00''
59 km46.75 km/h01'17''01h26'17''
60 km40.9 km/h01'28''01h27'45''
61 km34.28 km/h01'45''01h29'30''
62 km38.29 km/h01'34''01h31'04''
63 km40 km/h01'30''01h32'34''
64 km37.11 km/h01'37''01h34'11''
65 km39.13 km/h01'32''01h35'43''
66 km44.44 km/h01'21''01h37'04''
67 km54.54 km/h01'06''01h38'10''
68 km52.94 km/h01'08''01h39'18''
69 km40 km/h01'30''01h40'48''
70 km37.89 km/h01'35''01h42'23''
71 km28.57 km/h02'06''01h44'29''
72 km38.29 km/h01'34''01h46'03''
73 km44.44 km/h01'21''01h47'24''
74 km36 km/h01'40''01h49'04''
75 km40 km/h01'30''01h50'34''
76 km51.42 km/h01'10''01h51'44''
77 km53.73 km/h01'07''01h52'51''
78 km50 km/h01'12''01h54'03''
79 km40 km/h01'30''01h55'33''
80 km35.29 km/h01'42''01h57'15''
81 km33.02 km/h01'49''01h59'04''
82 km40 km/h01'30''02h00'34''
83 km37.11 km/h01'37''02h02'11''
84 km34.95 km/h01'43''02h03'54''
85 km43.37 km/h01'23''02h05'17''
86 km45 km/h01'20''02h06'37''
87 km41.86 km/h01'26''02h08'03''

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