(revenir au carnet d'entrainement)

par jens 14
Date30/4/2014 Type de séanceContinu Distance56.0807 kms
Lieu DifficultéUn peu difficile Dénivelé 578 m D+ / 584 m D-
SportCyclisme IntensitéInconnue Durée 02h00'37''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 27.89 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km22.5 km/h02'40''02'40''
2 km25.53 km/h02'21''05'01''
3 km29.26 km/h02'03''07'04''
4 km19.35 km/h03'06''10'10''
5 km26.27 km/h02'17''12'27''
6 km25.53 km/h02'21''14'48''
7 km23.68 km/h02'32''17'20''
8 km25.35 km/h02'22''19'42''
9 km20.33 km/h02'57''22'39''
10 km21.95 km/h02'44''25'23''
11 km28.34 km/h02'07''27'30''
12 km33.33 km/h01'48''29'18''
13 km31.85 km/h01'53''31'11''
14 km31.03 km/h01'56''33'07''
15 km31.3 km/h01'55''35'02''
16 km35.29 km/h01'42''36'44''
17 km33.64 km/h01'47''38'31''
18 km36.36 km/h01'39''40'10''
19 km22.22 km/h02'42''42'52''
20 km24.65 km/h02'26''45'18''
21 km32.43 km/h01'51''47'09''
22 km31.85 km/h01'53''49'02''
23 km43.37 km/h01'23''50'25''
24 km46.75 km/h01'17''51'42''
25 km35.29 km/h01'42''53'24''
26 km31.03 km/h01'56''55'20''
27 km31.3 km/h01'55''57'15''
28 km29.26 km/h02'03''59'18''
29 km31.03 km/h01'56''01h01'14''
30 km30 km/h02'00''01h03'14''
31 km30.5 km/h01'58''01h05'12''
32 km30.5 km/h01'58''01h07'10''
33 km16.21 km/h03'42''01h10'52''
34 km27.27 km/h02'12''01h13'04''
35 km27.27 km/h02'12''01h15'16''
36 km24.16 km/h02'29''01h17'45''
37 km31.57 km/h01'54''01h19'39''
38 km27.69 km/h02'10''01h21'49''
39 km28.12 km/h02'08''01h23'57''
40 km24.65 km/h02'26''01h26'23''
41 km17.06 km/h03'31''01h29'54''
42 km31.03 km/h01'56''01h31'50''
43 km39.56 km/h01'31''01h33'21''
44 km32.43 km/h01'51''01h35'12''
45 km22.22 km/h02'42''01h37'54''
46 km20.8 km/h02'53''01h40'47''
47 km21.05 km/h02'51''01h43'38''
48 km30.5 km/h01'58''01h45'36''
49 km34.28 km/h01'45''01h47'21''
50 km33.96 km/h01'46''01h49'07''
51 km45.56 km/h01'19''01h50'26''
52 km48 km/h01'15''01h51'41''
53 km29.26 km/h02'03''01h53'44''
54 km29.5 km/h02'02''01h55'46''
55 km28.34 km/h02'07''01h57'53''
56 km30 km/h02'00''01h59'53''

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