course 1 ère catègorie FFC

(revenir au carnet d'entrainement)

course 1 ère catègorie FFC par jens 14
Date20/5/2014 Type de séanceContinu Distance90.1424 kms
LieuGiberville DifficultéUn peu difficile Dénivelé 145 m D+ / 146 m D-
SportCyclisme IntensitéInconnue Durée 02h02'31''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 44.14 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km42.35 km/h01'25''01'25''
2 km45 km/h01'20''02'45''
3 km44.44 km/h01'21''04'06''
4 km44.44 km/h01'21''05'27''
5 km46.75 km/h01'17''06'44''
6 km45 km/h01'20''08'04''
7 km41.86 km/h01'26''09'30''
8 km47.36 km/h01'16''10'46''
9 km45 km/h01'20''12'06''
10 km43.9 km/h01'22''13'28''
11 km43.9 km/h01'22''14'50''
12 km46.75 km/h01'17''16'07''
13 km43.37 km/h01'23''17'30''
14 km46.75 km/h01'17''18'47''
15 km42.35 km/h01'25''20'12''
16 km47.36 km/h01'16''21'28''
17 km45 km/h01'20''22'48''
18 km46.15 km/h01'18''24'06''
19 km43.37 km/h01'23''25'29''
20 km45 km/h01'20''26'49''
21 km41.37 km/h01'27''28'16''
22 km43.37 km/h01'23''29'39''
23 km43.37 km/h01'23''31'02''
24 km43.9 km/h01'22''32'24''
25 km42.35 km/h01'25''33'49''
26 km46.15 km/h01'18''35'07''
27 km45 km/h01'20''36'27''
28 km47.36 km/h01'16''37'43''
29 km41.86 km/h01'26''39'09''
30 km45 km/h01'20''40'29''
31 km43.37 km/h01'23''41'52''
32 km46.15 km/h01'18''43'10''
33 km43.37 km/h01'23''44'33''
34 km46.75 km/h01'17''45'50''
35 km45 km/h01'20''47'10''
36 km45.56 km/h01'19''48'29''
37 km43.37 km/h01'23''49'52''
38 km43.37 km/h01'23''51'15''
39 km45 km/h01'20''52'35''
40 km43.37 km/h01'23''53'58''
41 km46.75 km/h01'17''55'15''
42 km46.15 km/h01'18''56'33''
43 km45 km/h01'20''57'53''
44 km42.85 km/h01'24''59'17''
45 km44.44 km/h01'21''01h00'38''
46 km40.9 km/h01'28''01h02'06''
47 km43.9 km/h01'22''01h03'28''
48 km42.35 km/h01'25''01h04'53''
49 km46.15 km/h01'18''01h06'11''
50 km42.85 km/h01'24''01h07'35''
51 km43.9 km/h01'22''01h08'57''
52 km42.35 km/h01'25''01h10'22''
53 km45 km/h01'20''01h11'42''
54 km42.85 km/h01'24''01h13'06''
55 km45 km/h01'20''01h14'26''
56 km41.37 km/h01'27''01h15'53''
57 km44.44 km/h01'21''01h17'14''
58 km43.37 km/h01'23''01h18'37''
59 km45 km/h01'20''01h19'57''
60 km43.9 km/h01'22''01h21'19''
61 km45 km/h01'20''01h22'39''
62 km47.36 km/h01'16''01h23'55''
63 km48 km/h01'15''01h25'10''
64 km46.75 km/h01'17''01h26'27''
65 km49.31 km/h01'13''01h27'40''
66 km46.75 km/h01'17''01h28'57''
67 km48.64 km/h01'14''01h30'11''
68 km45.56 km/h01'19''01h31'30''
69 km46.75 km/h01'17''01h32'47''
70 km43.9 km/h01'22''01h34'09''
71 km42.85 km/h01'24''01h35'33''
72 km45.56 km/h01'19''01h36'52''
73 km43.37 km/h01'23''01h38'15''
74 km38.7 km/h01'33''01h39'48''
75 km45 km/h01'20''01h41'08''
76 km43.37 km/h01'23''01h42'31''
77 km44.44 km/h01'21''01h43'52''
78 km46.15 km/h01'18''01h45'10''
79 km45.56 km/h01'19''01h46'29''
80 km48.64 km/h01'14''01h47'43''
81 km42.85 km/h01'24''01h49'07''
82 km46.75 km/h01'17''01h50'24''
83 km41.37 km/h01'27''01h51'51''
84 km43.9 km/h01'22''01h53'13''
85 km43.9 km/h01'22''01h54'35''
86 km40 km/h01'30''01h56'05''
87 km41.37 km/h01'27''01h57'32''
88 km44.44 km/h01'21''01h58'53''
89 km41.37 km/h01'27''02h00'20''
90 km47.36 km/h01'16''02h01'36''

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