J'ai super faim !

(revenir au carnet d'entrainement)

J'ai super faim ! par Delphine01
Date8/6/2014 Type de séanceContinu Distance48.5 kms
Lieu DifficultéUn peu difficile Dénivelé 502 m D+ / 505 m D-
SportCyclisme IntensitéInconnue Durée 03h40'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 13.22 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.18 km/h07'20''07'20''
2 km16.36 km/h03'40''11'00''
3 km15.58 km/h03'51''14'51''
4 km16.07 km/h03'44''18'35''
5 km13.09 km/h04'35''23'10''
6 km14.22 km/h04'13''27'23''
7 km7.18 km/h08'21''35'44''
8 km15.31 km/h03'55''39'39''
9 km16.43 km/h03'39''43'18''
10 km14.4 km/h04'10''47'28''
11 km15.72 km/h03'49''51'17''
12 km10.14 km/h05'55''57'12''
13 km12.5 km/h04'48''01h02'00''
14 km15.58 km/h03'51''01h05'51''
15 km10.74 km/h05'35''01h11'26''
16 km12.41 km/h04'50''01h16'16''
17 km12.9 km/h04'39''01h20'55''
18 km12.16 km/h04'56''01h25'51''
19 km13.63 km/h04'24''01h30'15''
20 km13.13 km/h04'34''01h34'49''
21 km17.56 km/h03'25''01h38'14''
22 km10.25 km/h05'51''01h44'05''
23 km8.21 km/h07'18''01h51'23''
24 km8.33 km/h07'12''01h58'35''
25 km14.63 km/h04'06''02h02'41''
26 km8.51 km/h07'03''02h09'44''
27 km8.88 km/h06'45''02h16'29''
28 km15.85 km/h03'47''02h20'16''
29 km12.28 km/h04'53''02h25'09''
30 km15.18 km/h03'57''02h29'06''
31 km18.55 km/h03'14''02h32'20''
32 km20.45 km/h02'56''02h35'16''
33 km13.23 km/h04'32''02h39'48''
34 km5.21 km/h11'30''02h51'18''
35 km21.05 km/h02'51''02h54'09''
36 km20.8 km/h02'53''02h57'02''
37 km22.92 km/h02'37''02h59'39''
38 km9.65 km/h06'13''03h05'52''
39 km15.58 km/h03'51''03h09'43''
40 km16.9 km/h03'33''03h13'16''
41 km19.35 km/h03'06''03h16'22''
42 km14.17 km/h04'14''03h20'36''
43 km11.5 km/h05'13''03h25'49''
44 km19.78 km/h03'02''03h28'51''
45 km17.82 km/h03'22''03h32'13''
46 km17.64 km/h03'24''03h35'37''
47 km17.3 km/h03'28''03h39'05''
48 km12.63 km/h04'45''03h43'50''

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