6h de montivillier

(revenir au carnet d'entrainement)

6h de montivillier par nono14
Date5/7/2014 Type de séanceContinu Distance57.6 kms
Lieu DifficultéUn peu difficile Dénivelé 571 m D+ / 570 m D-
SportCourse à Pied IntensitéInconnue Durée 06h02'20''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.53 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.62 km/h06'14''06'14''
2 km9.94 km/h06'02''12'16''
3 km9.94 km/h06'02''18'18''
4 km9.97 km/h06'01''24'19''
5 km8.86 km/h06'46''31'05''
6 km10.08 km/h05'57''37'02''
7 km10.25 km/h05'51''42'53''
8 km10.19 km/h05'53''48'46''
9 km8.86 km/h06'46''55'32''
10 km10.37 km/h05'47''01h01'19''
11 km10.16 km/h05'54''01h07'13''
12 km10.46 km/h05'44''01h12'57''
13 km8.73 km/h06'52''01h19'49''
14 km10.46 km/h05'44''01h25'33''
15 km10.28 km/h05'50''01h31'23''
16 km10.08 km/h05'57''01h37'20''
17 km10.37 km/h05'47''01h43'07''
18 km8.59 km/h06'59''01h50'06''
19 km10.16 km/h05'54''01h56'00''
20 km10 km/h06'00''02h02'00''
21 km10.02 km/h05'59''02h07'59''
22 km7.5 km/h08'00''02h15'59''
23 km9.86 km/h06'05''02h22'04''
24 km9.72 km/h06'10''02h28'14''
25 km9.83 km/h06'06''02h34'20''
26 km9.6 km/h06'15''02h40'35''
27 km7.15 km/h08'23''02h48'58''
28 km9.35 km/h06'25''02h55'23''
29 km9.16 km/h06'33''03h01'56''
30 km9.47 km/h06'20''03h08'16''
31 km7.01 km/h08'33''03h16'49''
32 km9.52 km/h06'18''03h23'07''
33 km9.27 km/h06'28''03h29'35''
34 km9.37 km/h06'24''03h35'59''
35 km9.18 km/h06'32''03h42'31''
36 km7.15 km/h08'23''03h50'54''
37 km9.7 km/h06'11''03h57'05''
38 km9.57 km/h06'16''04h03'21''
39 km7.51 km/h07'59''04h11'20''
40 km9.44 km/h06'21''04h17'41''
41 km9.42 km/h06'22''04h24'03''
42 km7.04 km/h08'31''04h32'34''
43 km8.91 km/h06'44''04h39'18''
44 km6.81 km/h08'48''04h48'06''
45 km7.82 km/h07'40''04h55'46''
46 km9.2 km/h06'31''05h02'17''
47 km8.03 km/h07'28''05h09'45''
48 km9.06 km/h06'37''05h16'22''
49 km8.63 km/h06'57''05h23'19''
50 km8.84 km/h06'47''05h30'06''
51 km9.72 km/h06'10''05h36'16''
52 km9.25 km/h06'29''05h42'45''
53 km9.02 km/h06'39''05h49'24''
54 km7.96 km/h07'32''05h56'56''

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