Lisieux course 3 eme categorie

(revenir au carnet d'entrainement)

Lisieux course 3 eme categorie par jens 14
Date29/7/2014 Type de séanceContinu Distance88.0652 kms
Lieulisieux DifficultéUn peu difficile Dénivelé 647 m D+ / 655 m D-
SportCyclisme IntensitéInconnue Durée 02h12'33''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 39.86 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km45 km/h01'20''01'20''
2 km45 km/h01'20''02'40''
3 km35.29 km/h01'42''04'22''
4 km51.42 km/h01'10''05'32''
5 km41.37 km/h01'27''06'59''
6 km36.36 km/h01'39''08'38''
7 km40.44 km/h01'29''10'07''
8 km37.89 km/h01'35''11'42''
9 km46.15 km/h01'18''13'00''
10 km44.44 km/h01'21''14'21''
11 km36.36 km/h01'39''16'00''
12 km40.9 km/h01'28''17'28''
13 km38.7 km/h01'33''19'01''
14 km44.44 km/h01'21''20'22''
15 km43.37 km/h01'23''21'45''
16 km34.28 km/h01'45''23'30''
17 km46.15 km/h01'18''24'48''
18 km38.7 km/h01'33''26'21''
19 km51.42 km/h01'10''27'31''
20 km41.37 km/h01'27''28'58''
21 km32.43 km/h01'51''30'49''
22 km44.44 km/h01'21''32'10''
23 km36.73 km/h01'38''33'48''
24 km46.15 km/h01'18''35'06''
25 km35.64 km/h01'41''36'47''
26 km37.11 km/h01'37''38'24''
27 km41.37 km/h01'27''39'51''
28 km43.37 km/h01'23''41'14''
29 km50.7 km/h01'11''42'25''
30 km41.37 km/h01'27''43'52''
31 km34.61 km/h01'44''45'36''
32 km56.25 km/h01'04''46'40''
33 km36.73 km/h01'38''48'18''
34 km40 km/h01'30''49'48''
35 km39.13 km/h01'32''51'20''
36 km33.02 km/h01'49''53'09''
37 km43.9 km/h01'22''54'31''
38 km38.7 km/h01'33''56'04''
39 km47.36 km/h01'16''57'20''
40 km40.44 km/h01'29''58'49''
41 km35.29 km/h01'42''01h00'31''
42 km52.94 km/h01'08''01h01'39''
43 km35.29 km/h01'42''01h03'21''
44 km44.44 km/h01'21''01h04'42''
45 km39.13 km/h01'32''01h06'14''
46 km34.61 km/h01'44''01h07'58''
47 km50.7 km/h01'11''01h09'09''
48 km39.56 km/h01'31''01h10'40''
49 km47.36 km/h01'16''01h11'56''
50 km43.9 km/h01'22''01h13'18''
51 km35.64 km/h01'41''01h14'59''
52 km50.7 km/h01'11''01h16'10''
53 km39.56 km/h01'31''01h17'41''
54 km40.44 km/h01'29''01h19'10''
55 km42.35 km/h01'25''01h20'35''
56 km33.33 km/h01'48''01h22'23''
57 km63.15 km/h57''01h23'20''
58 km39.56 km/h01'31''01h24'51''
59 km35.29 km/h01'42''01h26'33''
60 km43.37 km/h01'23''01h27'56''
61 km36.36 km/h01'39''01h29'35''
62 km44.44 km/h01'21''01h30'56''
63 km40.9 km/h01'28''01h32'24''
64 km34.28 km/h01'45''01h34'09''
65 km43.37 km/h01'23''01h35'32''
66 km38.7 km/h01'33''01h37'05''
67 km42.85 km/h01'24''01h38'29''
68 km40.9 km/h01'28''01h39'57''
69 km33.33 km/h01'48''01h41'45''
70 km40.44 km/h01'29''01h43'14''
71 km36.73 km/h01'38''01h44'52''
72 km41.86 km/h01'26''01h46'18''
73 km38.29 km/h01'34''01h47'52''
74 km34.28 km/h01'45''01h49'37''
75 km42.85 km/h01'24''01h51'01''
76 km36 km/h01'40''01h52'41''
77 km40.44 km/h01'29''01h54'10''
78 km38.7 km/h01'33''01h55'43''
79 km32.43 km/h01'51''01h57'34''
80 km39.56 km/h01'31''01h59'05''
81 km34.61 km/h01'44''02h00'49''
82 km41.86 km/h01'26''02h02'15''
83 km38.29 km/h01'34''02h03'49''
84 km33.96 km/h01'46''02h05'35''
85 km39.56 km/h01'31''02h07'06''
86 km37.5 km/h01'36''02h08'42''
87 km42.35 km/h01'25''02h10'07''
88 km39.13 km/h01'32''02h11'39''

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