(revenir au carnet d'entrainement)

par jens 14
Date15/8/2014 Type de séanceContinu Distance77.8584 kms
Lieu DifficultéUn peu difficile Dénivelé 429 m D+ / 427 m D-
SportCyclisme IntensitéInconnue Durée 02h01'27''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 38.46 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km32.14 km/h01'52''01'52''
2 km45.56 km/h01'19''03'11''
3 km42.35 km/h01'25''04'36''
4 km36.73 km/h01'38''06'14''
5 km43.9 km/h01'22''07'36''
6 km40.44 km/h01'29''09'05''
7 km48.64 km/h01'14''10'19''
8 km39.13 km/h01'32''11'51''
9 km33.96 km/h01'46''13'37''
10 km33.64 km/h01'47''15'24''
11 km41.37 km/h01'27''16'51''
12 km42.35 km/h01'25''18'16''
13 km45 km/h01'20''19'36''
14 km40.44 km/h01'29''21'05''
15 km35.29 km/h01'42''22'47''
16 km37.5 km/h01'36''24'23''
17 km38.29 km/h01'34''25'57''
18 km44.44 km/h01'21''27'18''
19 km46.75 km/h01'17''28'35''
20 km35.64 km/h01'41''30'16''
21 km33.96 km/h01'46''32'02''
22 km39.13 km/h01'32''33'34''
23 km41.37 km/h01'27''35'01''
24 km44.44 km/h01'21''36'22''
25 km40 km/h01'30''37'52''
26 km36 km/h01'40''39'32''
27 km35.64 km/h01'41''41'13''
28 km38.29 km/h01'34''42'47''
29 km46.15 km/h01'18''44'05''
30 km46.15 km/h01'18''45'23''
31 km34.95 km/h01'43''47'06''
32 km33.33 km/h01'48''48'54''
33 km39.13 km/h01'32''50'26''
34 km42.85 km/h01'24''51'50''
35 km48 km/h01'15''53'05''
36 km42.35 km/h01'25''54'30''
37 km36 km/h01'40''56'10''
38 km36.36 km/h01'39''57'49''
39 km37.89 km/h01'35''59'24''
40 km46.75 km/h01'17''01h00'41''
41 km45.56 km/h01'19''01h02'00''
42 km34.95 km/h01'43''01h03'43''
43 km32.14 km/h01'52''01h05'35''
44 km37.89 km/h01'35''01h07'10''
45 km40.44 km/h01'29''01h08'39''
46 km42.35 km/h01'25''01h10'04''
47 km40.9 km/h01'28''01h11'32''
48 km35.29 km/h01'42''01h13'14''
49 km32.72 km/h01'50''01h15'04''
50 km37.11 km/h01'37''01h16'41''
51 km45.56 km/h01'19''01h18'00''
52 km45.56 km/h01'19''01h19'19''
53 km34.95 km/h01'43''01h21'02''
54 km31.3 km/h01'55''01h22'57''
55 km39.13 km/h01'32''01h24'29''
56 km38.29 km/h01'34''01h26'03''
57 km42.85 km/h01'24''01h27'27''
58 km41.86 km/h01'26''01h28'53''
59 km35.64 km/h01'41''01h30'34''
60 km32.43 km/h01'51''01h32'25''
61 km38.7 km/h01'33''01h33'58''
62 km45.56 km/h01'19''01h35'17''
63 km43.9 km/h01'22''01h36'39''
64 km35.64 km/h01'41''01h38'20''
65 km30.76 km/h01'57''01h40'17''
66 km38.7 km/h01'33''01h41'50''
67 km38.7 km/h01'33''01h43'23''
68 km42.85 km/h01'24''01h44'47''
69 km40.9 km/h01'28''01h46'15''
70 km34.61 km/h01'44''01h47'59''
71 km32.14 km/h01'52''01h49'51''
72 km41.37 km/h01'27''01h51'18''
73 km43.37 km/h01'23''01h52'41''
74 km48 km/h01'15''01h53'56''
75 km40 km/h01'30''01h55'26''
76 km34.95 km/h01'43''01h57'09''
77 km37.11 km/h01'37''01h58'46''

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