Le Tour des Glaciers de la Vanoise

(revenir au carnet d'entrainement)

Le Tour des Glaciers de la Vanoise par sabzaina
Date5/7/2015 Type de séanceCompétition Distance75.39 kms
LieuPralognan La Vanoise DifficultéTrès difficile Dénivelé 3705 m D+ / - D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 13h49'14''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 5.45 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km4.53 km/h13'13''13'13''
2 km4.87 km/h12'18''25'31''
3 km4.06 km/h14'46''40'17''
4 km5.77 km/h10'23''50'40''
5 km4.4 km/h13'38''01h04'18''
6 km5.09 km/h11'46''01h16'04''
7 km4.37 km/h13'42''01h29'46''
8 km5.14 km/h11'40''01h41'26''
9 km8.25 km/h07'16''01h48'42''
10 km7.96 km/h07'32''01h56'14''
11 km8.71 km/h06'53''02h03'07''
12 km4.52 km/h13'16''02h16'23''
13 km6.54 km/h09'10''02h25'33''
14 km4.36 km/h13'44''02h39'17''
15 km6.36 km/h09'26''02h48'43''
16 km6.81 km/h08'48''02h57'31''
17 km5.47 km/h10'57''03h08'28''
18 km6.26 km/h09'35''03h18'03''
19 km6.9 km/h08'41''03h26'44''
20 km5.44 km/h11'01''03h37'45''
21 km4.98 km/h12'02''03h49'47''
22 km2.9 km/h20'41''04h10'28''
23 km6.59 km/h09'06''04h19'34''
24 km6.52 km/h09'12''04h28'46''
25 km4.38 km/h13'41''04h42'27''
26 km4.67 km/h12'50''04h55'17''
27 km4.75 km/h12'37''05h07'54''
28 km3.81 km/h15'44''05h23'38''
29 km4.55 km/h13'11''05h36'49''
30 km6.99 km/h08'35''05h45'24''
31 km6.48 km/h09'15''05h54'39''
32 km5.06 km/h11'51''06h06'30''
33 km5.74 km/h10'27''06h16'57''
34 km6.87 km/h08'44''06h25'41''
35 km7.72 km/h07'46''06h33'27''
36 km5.96 km/h10'04''06h43'31''
37 km6.61 km/h09'04''06h52'35''
38 km4.05 km/h14'47''07h07'22''
39 km5.55 km/h10'48''07h18'10''
40 km6.53 km/h09'11''07h27'21''
41 km3.73 km/h16'03''07h43'24''
42 km4.93 km/h12'09''07h55'33''
43 km5.31 km/h11'17''08h06'50''
44 km6.23 km/h09'37''08h16'27''
45 km5.63 km/h10'39''08h27'06''
46 km6.04 km/h09'56''08h37'02''
47 km5.71 km/h10'30''08h47'32''
48 km6.52 km/h09'12''08h56'44''
49 km5.68 km/h10'33''09h07'17''
50 km5.19 km/h11'33''09h18'50''
51 km2.83 km/h21'10''09h40'00''
52 km3.62 km/h16'34''09h56'34''
53 km4.22 km/h14'12''10h10'46''
54 km3.81 km/h15'44''10h26'30''
55 km3.85 km/h15'35''10h42'05''
56 km2.33 km/h25'44''11h07'49''
57 km2.73 km/h21'58''11h29'47''
58 km4.77 km/h12'34''11h42'21''
59 km3.69 km/h16'13''11h58'34''
60 km5.94 km/h10'06''12h08'40''
61 km6.84 km/h08'46''12h17'26''
62 km6.83 km/h08'47''12h26'13''
63 km7.33 km/h08'11''12h34'24''
64 km7.2 km/h08'20''12h42'44''
65 km7.21 km/h08'19''12h51'03''
66 km7.54 km/h07'57''12h59'00''
67 km7.5 km/h08'00''13h07'00''
68 km6.81 km/h08'48''13h15'48''
69 km7.27 km/h08'15''13h24'03''
70 km6.45 km/h09'18''13h33'21''
71 km8.2 km/h07'19''13h40'40''
72 km8.97 km/h06'41''13h47'21''

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