entr

(revenir au carnet d'entrainement)

entr par toutee christian
Date10/1/2018 Type de séanceContinu Distance43.7651 kms
Lieuthourotte DifficultéUn peu difficile Dénivelé 118 m D+ / 117 m D-
SportVTT IntensitéInconnue Durée 02h31'38''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 17.31 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km7.98 km/h07'31''07'31''
2 km22.36 km/h02'41''10'12''
3 km21.68 km/h02'46''12'58''
4 km23.22 km/h02'35''15'33''
5 km23.37 km/h02'34''18'07''
6 km12.63 km/h04'45''22'52''
7 km22.08 km/h02'43''25'35''
8 km22.5 km/h02'40''28'15''
9 km25.17 km/h02'23''30'38''
10 km24.82 km/h02'25''33'03''
11 km22.64 km/h02'39''35'42''
12 km2.31 km/h25'55''01h01'37''
13 km2.97 km/h20'11''01h21'48''
14 km6.33 km/h09'28''01h31'16''
15 km16.21 km/h03'42''01h34'58''
16 km17.14 km/h03'30''01h38'28''
17 km10.58 km/h05'40''01h44'08''
18 km9.18 km/h06'32''01h50'40''
19 km9.11 km/h06'35''01h57'15''
20 km16.51 km/h03'38''02h00'53''
21 km3.39 km/h17'41''02h18'34''
22 km7.64 km/h07'51''02h26'25''
23 km1.5 km/h40'00''03h06'25''
24 km2.95 km/h20'17''03h26'42''
25 km14.17 km/h04'14''03h30'56''
26 km18 km/h03'20''03h34'16''
27 km17.82 km/h03'22''03h37'38''
28 km18.94 km/h03'10''03h40'48''
29 km24 km/h02'30''03h43'18''
30 km22.64 km/h02'39''03h45'57''
31 km2.79 km/h21'29''04h07'26''
32 km22.78 km/h02'38''04h10'04''
33 km22.08 km/h02'43''04h12'47''
34 km24.65 km/h02'26''04h15'13''
35 km24.82 km/h02'25''04h17'38''
36 km19.88 km/h03'01''04h20'39''
37 km20.93 km/h02'52''04h23'31''
38 km25.35 km/h02'22''04h25'53''
39 km22.78 km/h02'38''04h28'31''
40 km22.22 km/h02'42''04h31'13''
41 km22.78 km/h02'38''04h33'51''
42 km20.57 km/h02'55''04h36'46''
43 km23.84 km/h02'31''04h39'17''

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