entr

(revenir au carnet d'entrainement)

entr par toutee christian
Date31/1/2018 Type de séanceContinu Distance42.2392 kms
Lieuthourotte DifficultéUn peu difficile Dénivelé 160 m D+ / 160 m D-
SportVTT IntensitéInconnue Durée 01h59'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 21.29 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km15.45 km/h03'53''03'53''
2 km24.16 km/h02'29''06'22''
3 km19.14 km/h03'08''09'30''
4 km20.8 km/h02'53''12'23''
5 km22.92 km/h02'37''15'00''
6 km21.55 km/h02'47''17'47''
7 km21.81 km/h02'45''20'32''
8 km21.42 km/h02'48''23'20''
9 km18.09 km/h03'19''26'39''
10 km20.68 km/h02'54''29'33''
11 km21.05 km/h02'51''32'24''
12 km22.64 km/h02'39''35'03''
13 km21.05 km/h02'51''37'54''
14 km23.68 km/h02'32''40'26''
15 km15.85 km/h03'47''44'13''
16 km21.42 km/h02'48''47'01''
17 km25 km/h02'24''49'25''
18 km23.52 km/h02'33''51'58''
19 km27.69 km/h02'10''54'08''
20 km25.17 km/h02'23''56'31''
21 km23.52 km/h02'33''59'04''
22 km22.08 km/h02'43''01h01'47''
23 km22.78 km/h02'38''01h04'25''
24 km21.95 km/h02'44''01h07'09''
25 km21.81 km/h02'45''01h09'54''
26 km18.36 km/h03'16''01h13'10''
27 km13.43 km/h04'28''01h17'38''
28 km20.93 km/h02'52''01h20'30''
29 km21.95 km/h02'44''01h23'14''
30 km20.22 km/h02'58''01h26'12''
31 km23.22 km/h02'35''01h28'47''
32 km16.14 km/h03'43''01h32'30''
33 km19.78 km/h03'02''01h35'32''
34 km25.71 km/h02'20''01h37'52''
35 km22.78 km/h02'38''01h40'30''
36 km26.86 km/h02'14''01h42'44''
37 km25 km/h02'24''01h45'08''
38 km23.07 km/h02'36''01h47'44''
39 km19.56 km/h03'04''01h50'48''
40 km21.55 km/h02'47''01h53'35''
41 km21.42 km/h02'48''01h56'23''
42 km20.57 km/h02'55''01h59'18''

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