Marathon des villages

(revenir au carnet d'entrainement)

Marathon des villages par zenitramt
Date21/10/2018 Type de séanceContinu Distance41.9403 kms
LieuLège Cap Ferret DifficultéTrès difficile Dénivelé 205 m D+ / 201 m D-
SportCourse à Pied IntensitéInconnue Durée 03h38'01''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.54 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.2 km/h04'55''04'55''
2 km11.28 km/h05'19''10'14''
3 km11.5 km/h05'13''15'27''
4 km11.5 km/h05'13''20'40''
5 km11.32 km/h05'18''25'58''
6 km11.35 km/h05'17''31'15''
7 km11.5 km/h05'13''36'28''
8 km11.25 km/h05'20''41'48''
9 km11.61 km/h05'10''46'58''
10 km11.61 km/h05'10''52'08''
11 km11.39 km/h05'16''57'24''
12 km11.42 km/h05'15''01h02'39''
13 km11.88 km/h05'03''01h07'42''
14 km11.42 km/h05'15''01h12'57''
15 km11 km/h05'27''01h18'24''
16 km12.04 km/h04'59''01h23'23''
17 km11.11 km/h05'24''01h28'47''
18 km11.5 km/h05'13''01h34'00''
19 km10.25 km/h05'51''01h39'51''
20 km11.5 km/h05'13''01h45'04''
21 km11.72 km/h05'07''01h50'11''
22 km11.68 km/h05'08''01h55'19''
23 km11.76 km/h05'06''02h00'25''
24 km11.25 km/h05'20''02h05'45''
25 km11.92 km/h05'02''02h10'47''
26 km11.35 km/h05'17''02h16'04''
27 km11.53 km/h05'12''02h21'16''
28 km11.61 km/h05'10''02h26'26''
29 km11.18 km/h05'22''02h31'48''
30 km11.72 km/h05'07''02h36'55''
31 km11.84 km/h05'04''02h41'59''
32 km12.2 km/h04'55''02h46'54''
33 km12.16 km/h04'56''02h51'50''
34 km11.53 km/h05'12''02h57'02''
35 km11.61 km/h05'10''03h02'12''
36 km11.32 km/h05'18''03h07'30''
37 km11.42 km/h05'15''03h12'45''
38 km11.72 km/h05'07''03h17'52''
39 km10.49 km/h05'43''03h23'35''
40 km12 km/h05'00''03h28'35''
41 km11.39 km/h05'16''03h33'51''

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