Parata

(revenir au carnet d'entrainement)

Parata par Aiaccinu
Date3/1/2021 Type de séanceContinu Distance49.285 kms
Lieuajaccio DifficultéUn peu difficile Dénivelé 283 m D+ / 282 m D-
SportCyclisme IntensitéInconnue Durée 02h31'27''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 19.52 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km17.91 km/h03'21''03'21''
2 km25.17 km/h02'23''05'44''
3 km21.05 km/h02'51''08'35''
4 km17.64 km/h03'24''11'59''
5 km17.56 km/h03'25''15'24''
6 km12.54 km/h04'47''20'11''
7 km19.45 km/h03'05''23'16''
8 km21.95 km/h02'44''26'00''
9 km19.78 km/h03'02''29'02''
10 km21.81 km/h02'45''31'47''
11 km21.95 km/h02'44''34'31''
12 km21.81 km/h02'45''37'16''
13 km21.68 km/h02'46''40'02''
14 km22.08 km/h02'43''42'45''
15 km4.42 km/h13'34''56'19''
16 km13.28 km/h04'31''01h00'50''
17 km19.88 km/h03'01''01h03'51''
18 km16 km/h03'45''01h07'36''
19 km19.25 km/h03'07''01h10'43''
20 km22.5 km/h02'40''01h13'23''
21 km20.57 km/h02'55''01h16'18''
22 km21.68 km/h02'46''01h19'04''
23 km21.68 km/h02'46''01h21'50''
24 km22.64 km/h02'39''01h24'29''
25 km22.5 km/h02'40''01h27'09''
26 km13.33 km/h04'30''01h31'39''
27 km22.36 km/h02'41''01h34'20''
28 km21.42 km/h02'48''01h37'08''
29 km20.45 km/h02'56''01h40'04''
30 km22.92 km/h02'37''01h42'41''
31 km10.71 km/h05'36''01h48'17''
32 km18.84 km/h03'11''01h51'28''
33 km19.56 km/h03'04''01h54'32''
34 km18.75 km/h03'12''01h57'44''
35 km20.33 km/h02'57''02h00'41''
36 km21.3 km/h02'49''02h03'30''
37 km21.81 km/h02'45''02h06'15''
38 km11.8 km/h05'05''02h11'20''
39 km20.22 km/h02'58''02h14'18''
40 km21.17 km/h02'50''02h17'08''
41 km21.3 km/h02'49''02h19'57''
42 km22.22 km/h02'42''02h22'39''
43 km20.93 km/h02'52''02h25'31''
44 km22.22 km/h02'42''02h28'13''
45 km22.36 km/h02'41''02h30'54''
46 km22.08 km/h02'43''02h33'37''
47 km19.67 km/h03'03''02h36'40''
48 km19.14 km/h03'08''02h39'48''
49 km17.64 km/h03'24''02h43'12''

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