Marathon de Paris

(revenir au carnet d'entrainement)

Marathon de Paris par RayaRun
Date3/4/2022 Type de séanceContinu Distance42.195 kms
LieuParis DifficultéUn peu difficile Dénivelé 162 m D+ / 151 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 03h47'33''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.12 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.84 km/h05'04''05'04''
2 km11.57 km/h05'11''10'15''
3 km11.32 km/h05'18''15'33''
4 km11.18 km/h05'22''20'55''
5 km11.11 km/h05'24''26'19''
6 km11.28 km/h05'19''31'38''
7 km11.04 km/h05'26''37'04''
8 km11.18 km/h05'22''42'26''
9 km10.55 km/h05'41''48'07''
10 km11.21 km/h05'21''53'28''
11 km10.68 km/h05'37''59'05''
12 km10.11 km/h05'56''01h05'01''
13 km11.07 km/h05'25''01h10'26''
14 km11.04 km/h05'26''01h15'52''
15 km11.11 km/h05'24''01h21'16''
16 km10.94 km/h05'29''01h26'45''
17 km11.5 km/h05'13''01h31'58''
18 km11.25 km/h05'20''01h37'18''
19 km11.14 km/h05'23''01h42'41''
20 km11.28 km/h05'19''01h48'00''
21 km11.25 km/h05'20''01h53'20''
22 km11.25 km/h05'20''01h58'40''
23 km11.11 km/h05'24''02h04'04''
24 km10.97 km/h05'28''02h09'32''
25 km11.18 km/h05'22''02h14'54''
26 km10.9 km/h05'30''02h20'24''
27 km10.81 km/h05'33''02h25'57''
28 km10.97 km/h05'28''02h31'25''
29 km11.25 km/h05'20''02h36'45''
30 km10.87 km/h05'31''02h42'16''
31 km11.28 km/h05'19''02h47'35''
32 km11.07 km/h05'25''02h53'00''
33 km11.14 km/h05'23''02h58'23''
34 km11.04 km/h05'26''03h03'49''
35 km11.04 km/h05'26''03h09'15''
36 km11.35 km/h05'17''03h14'32''
37 km11.42 km/h05'15''03h19'47''
38 km11.53 km/h05'12''03h24'59''
39 km11.46 km/h05'14''03h30'13''
40 km11.61 km/h05'10''03h35'23''
41 km11.5 km/h05'13''03h40'36''
42 km11.76 km/h05'06''03h45'42''

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