tour du plateau

(revenir au carnet d'entrainement)

tour du plateau par foxtrot
Date3/4/2025 Type de séanceContinu Distance50.3141 kms
Lieuvdl DifficultéUn peu difficile Dénivelé 749 m D+ / 748 m D-
SportCyclisme IntensitéInconnue Durée 02h21'51''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 21.28 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.17 km/h02'50''02'50''
2 km20.8 km/h02'53''05'43''
3 km21.68 km/h02'46''08'29''
4 km26.08 km/h02'18''10'47''
5 km12.16 km/h04'56''15'43''
6 km19.45 km/h03'05''18'48''
7 km12.32 km/h04'52''23'40''
8 km13.18 km/h04'33''28'13''
9 km24.32 km/h02'28''30'41''
10 km31.3 km/h01'55''32'36''
11 km26.08 km/h02'18''34'54''
12 km22.22 km/h02'42''37'36''
13 km24.48 km/h02'27''40'03''
14 km26.47 km/h02'16''42'19''
15 km27.48 km/h02'11''44'30''
16 km24 km/h02'30''47'00''
17 km17.64 km/h03'24''50'24''
18 km22.92 km/h02'37''53'01''
19 km20 km/h03'00''56'01''
20 km40.44 km/h01'29''57'30''
21 km24.16 km/h02'29''59'59''
22 km22.64 km/h02'39''01h02'38''
23 km20.33 km/h02'57''01h05'35''
24 km17.82 km/h03'22''01h08'57''
25 km20.11 km/h02'59''01h11'56''
26 km18.36 km/h03'16''01h15'12''
27 km22.08 km/h02'43''01h17'55''
28 km22.64 km/h02'39''01h20'34''
29 km27.48 km/h02'11''01h22'45''
30 km18.55 km/h03'14''01h25'59''
31 km24 km/h02'30''01h28'29''
32 km31.85 km/h01'53''01h30'22''
33 km17.14 km/h03'30''01h33'52''
34 km13.38 km/h04'29''01h38'21''
35 km14.17 km/h04'14''01h42'35''
36 km16.74 km/h03'35''01h46'10''
37 km47.36 km/h01'16''01h47'26''
38 km50.7 km/h01'11''01h48'37''
39 km52.94 km/h01'08''01h49'45''
40 km37.5 km/h01'36''01h51'21''
41 km22.78 km/h02'38''01h53'59''
42 km12.41 km/h04'50''01h58'49''
43 km24.32 km/h02'28''02h01'17''
44 km20.22 km/h02'58''02h04'15''
45 km22.5 km/h02'40''02h06'55''
46 km25 km/h02'24''02h09'19''
47 km21.42 km/h02'48''02h12'07''
48 km16.98 km/h03'32''02h15'39''
49 km15.72 km/h03'49''02h19'28''
50 km21.17 km/h02'50''02h22'18''

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