Autour de Lugrin avec Emilien

(revenir au carnet d'entrainement)

Autour de Lugrin avec Emilien par Mazouth
Date21/4/2025 Type de séanceFeeling Distance54.86 kms
LieuLugrin DifficultéMoyenne Dénivelé 1100 m D+ / 1103 m D-
SportCyclisme IntensitéInconnue Durée 02h43'57''
  Phase du planInconnue FC Moy/Max 131/158
  Moyenne 20.07 km/h
Commentaire public
Humide mais sympa !

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.21 km/h07'18''07'18''
2 km12.76 km/h04'42''12'00''
3 km12.2 km/h04'55''16'55''
4 km11.68 km/h05'08''22'03''
5 km11.35 km/h05'17''27'20''
6 km11.76 km/h05'06''32'26''
7 km12 km/h05'00''37'26''
8 km12.04 km/h04'59''42'25''
9 km12.32 km/h04'52''47'17''
10 km14.28 km/h04'12''51'29''
11 km32.72 km/h01'50''53'19''
12 km35.64 km/h01'41''55'00''
13 km25 km/h02'24''57'24''
14 km11.11 km/h05'24''01h02'48''
15 km11.65 km/h05'09''01h07'57''
16 km11.88 km/h05'03''01h13'00''
17 km22.08 km/h02'43''01h15'43''
18 km24.48 km/h02'27''01h18'10''
19 km26.08 km/h02'18''01h20'28''
20 km44.44 km/h01'21''01h21'49''
21 km33.64 km/h01'47''01h23'36''
22 km15.58 km/h03'51''01h27'27''
23 km16.36 km/h03'40''01h31'07''
24 km38.7 km/h01'33''01h32'40''
25 km24.16 km/h02'29''01h35'09''
26 km34.95 km/h01'43''01h36'52''
27 km33.96 km/h01'46''01h38'38''
28 km34.28 km/h01'45''01h40'23''
29 km48 km/h01'15''01h41'38''
30 km27.27 km/h02'12''01h43'50''
31 km28.8 km/h02'05''01h45'55''
32 km14.63 km/h04'06''01h50'01''
33 km29.75 km/h02'01''01h52'02''
34 km14.28 km/h04'12''01h56'14''
35 km10.49 km/h05'43''02h01'57''
36 km7.7 km/h07'47''02h09'44''
37 km12.08 km/h04'58''02h14'42''
38 km17.56 km/h03'25''02h18'07''
39 km17.82 km/h03'22''02h21'29''
40 km19.78 km/h03'02''02h24'31''
41 km19.67 km/h03'03''02h27'34''
42 km33.02 km/h01'49''02h29'23''
43 km40.9 km/h01'28''02h30'51''
44 km45.56 km/h01'19''02h32'10''
45 km46.75 km/h01'17''02h33'27''
46 km48 km/h01'15''02h34'42''
47 km38.29 km/h01'34''02h36'16''
48 km41.86 km/h01'26''02h37'42''
49 km39.13 km/h01'32''02h39'14''
50 km32.72 km/h01'50''02h41'04''
51 km27.06 km/h02'13''02h43'17''
52 km12.24 km/h04'54''02h48'11''
53 km30 km/h02'00''02h50'11''
54 km28.8 km/h02'05''02h52'16''

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