Tour de la Montagne de Reims
(revenir au carnet d'entrainement)
| 14/7/2007 |
Continu |
65.1076 kms |
| Montagne de Reims |
Assez difficile |
1540 m D+ / 1539 m D- |
| Course à Pied (trail, ultra) |
Inconnue |
08h21'35'' |
| Inconnue |
143/171 |
| 7.78 km/h |
Pas de courbe Polar pour cette séance
Données GPS
Exporter sur mon site ou mon blog :
Récupérer le tracé GPS de cette séance d'entrainement
 |
| Distance | Vitesse | Cadence | Cumul | | 1 km | 7.77 km/h | 07'43'' | 07'43'' | | 2 km | 6.64 km/h | 09'02'' | 16'45'' | | 3 km | 7.42 km/h | 08'05'' | 24'50'' | | 4 km | 8.1 km/h | 07'24'' | 32'14'' | | 5 km | 7.96 km/h | 07'32'' | 39'46'' | | 6 km | 7.11 km/h | 08'26'' | 48'12'' | | 7 km | 9.35 km/h | 06'25'' | 54'37'' | | 8 km | 7.05 km/h | 08'30'' | 01h03'07'' | | 9 km | 6.88 km/h | 08'43'' | 01h11'50'' | | 10 km | 7.34 km/h | 08'10'' | 01h20'00'' | | 11 km | 8.37 km/h | 07'10'' | 01h27'10'' | | 12 km | 7.86 km/h | 07'38'' | 01h34'48'' | | 13 km | 8.27 km/h | 07'15'' | 01h42'03'' | | 14 km | 8.05 km/h | 07'27'' | 01h49'30'' | | 15 km | 7.36 km/h | 08'09'' | 01h57'39'' | | 16 km | 8.65 km/h | 06'56'' | 02h04'35'' | | 17 km | 7.89 km/h | 07'36'' | 02h12'11'' | | 18 km | 9.75 km/h | 06'09'' | 02h18'20'' | | 19 km | 7.59 km/h | 07'54'' | 02h26'14'' | | 20 km | 9.8 km/h | 06'07'' | 02h32'21'' | | 21 km | 9.52 km/h | 06'18'' | 02h38'39'' | | 22 km | 9.67 km/h | 06'12'' | 02h44'51'' | | 23 km | 4.53 km/h | 13'13'' | 02h58'04'' | | 24 km | 6.6 km/h | 09'05'' | 03h07'09'' | | 25 km | 7.17 km/h | 08'22'' | 03h15'31'' | | 26 km | 9.49 km/h | 06'19'' | 03h21'50'' | | 27 km | 8.91 km/h | 06'44'' | 03h28'34'' | | 28 km | 9.75 km/h | 06'09'' | 03h34'43'' | | 29 km | 7.03 km/h | 08'32'' | 03h43'15'' | | 30 km | 8.08 km/h | 07'25'' | 03h50'40'' | | 31 km | 7.96 km/h | 07'32'' | 03h58'12'' | | 32 km | 9.94 km/h | 06'02'' | 04h04'14'' | | 33 km | 5.34 km/h | 11'14'' | 04h15'28'' | | 34 km | 8 km/h | 07'30'' | 04h22'58'' | | 35 km | 9.72 km/h | 06'10'' | 04h29'08'' | | 36 km | 6.79 km/h | 08'50'' | 04h37'58'' | | 37 km | 8.69 km/h | 06'54'' | 04h44'52'' | | 38 km | 9.18 km/h | 06'32'' | 04h51'24'' | | 39 km | 9.18 km/h | 06'32'' | 04h57'56'' | | 40 km | 8.2 km/h | 07'19'' | 05h05'15'' | | 41 km | 8.88 km/h | 06'45'' | 05h12'00'' | | 42 km | 6.75 km/h | 08'53'' | 05h20'53'' | | 43 km | 9.13 km/h | 06'34'' | 05h27'27'' | | 44 km | 5.93 km/h | 10'07'' | 05h37'34'' | | 45 km | 8.03 km/h | 07'28'' | 05h45'02'' | | 46 km | 5.83 km/h | 10'17'' | 05h55'19'' | | 47 km | 7.33 km/h | 08'11'' | 06h03'30'' | | 48 km | 8.55 km/h | 07'01'' | 06h10'31'' | | 49 km | 6.74 km/h | 08'54'' | 06h19'25'' | | 50 km | 7.21 km/h | 08'19'' | 06h27'44'' | | 51 km | 5.36 km/h | 11'11'' | 06h38'55'' | | 52 km | 7.51 km/h | 07'59'' | 06h46'54'' | | 53 km | 8.65 km/h | 06'56'' | 06h53'50'' | | 54 km | 7.96 km/h | 07'32'' | 07h01'22'' | | 55 km | 8.78 km/h | 06'50'' | 07h08'12'' | | 56 km | 8.61 km/h | 06'58'' | 07h15'10'' | | 57 km | 7.94 km/h | 07'33'' | 07h22'43'' | | 58 km | 8.45 km/h | 07'06'' | 07h29'49'' | | 59 km | 8.2 km/h | 07'19'' | 07h37'08'' | | 60 km | 7.75 km/h | 07'44'' | 07h44'52'' | | 61 km | 6.84 km/h | 08'46'' | 07h53'38'' | | 62 km | 9.42 km/h | 06'22'' | 08h00'00'' | | 63 km | 8.29 km/h | 07'14'' | 08h07'14'' | | 64 km | 9.13 km/h | 06'34'' | 08h13'48'' | | 65 km | 9.13 km/h | 06'34'' | 08h20'22'' |
|
Accueil - Haut de page - Aide
- Contact
- Mentions légales
- Version mobile
- 0.33 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !
Aucun commentaire
Il faut être connecté pour pouvoir poster un message.