Tour de la Montagne de Reims
(revenir au carnet d'entrainement)
14/7/2007 |
Continu |
65.1076 kms |
Montagne de Reims |
Assez difficile |
1540 m D+ / 1539 m D- |
Course à Pied (trail, ultra) |
Inconnue |
08h21'35'' |
Inconnue |
143/171 |
7.78 km/h |
Pas de courbe Polar pour cette séance
Données GPS
Exporter sur mon site ou mon blog :
Récupérer le tracé GPS de cette séance d'entrainement
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Distance | Vitesse | Cadence | Cumul | 1 km | 7.77 km/h | 07'43'' | 07'43'' | 2 km | 6.64 km/h | 09'02'' | 16'45'' | 3 km | 7.42 km/h | 08'05'' | 24'50'' | 4 km | 8.1 km/h | 07'24'' | 32'14'' | 5 km | 7.96 km/h | 07'32'' | 39'46'' | 6 km | 7.11 km/h | 08'26'' | 48'12'' | 7 km | 9.35 km/h | 06'25'' | 54'37'' | 8 km | 7.05 km/h | 08'30'' | 01h03'07'' | 9 km | 6.88 km/h | 08'43'' | 01h11'50'' | 10 km | 7.34 km/h | 08'10'' | 01h20'00'' | 11 km | 8.37 km/h | 07'10'' | 01h27'10'' | 12 km | 7.86 km/h | 07'38'' | 01h34'48'' | 13 km | 8.27 km/h | 07'15'' | 01h42'03'' | 14 km | 8.05 km/h | 07'27'' | 01h49'30'' | 15 km | 7.36 km/h | 08'09'' | 01h57'39'' | 16 km | 8.65 km/h | 06'56'' | 02h04'35'' | 17 km | 7.89 km/h | 07'36'' | 02h12'11'' | 18 km | 9.75 km/h | 06'09'' | 02h18'20'' | 19 km | 7.59 km/h | 07'54'' | 02h26'14'' | 20 km | 9.8 km/h | 06'07'' | 02h32'21'' | 21 km | 9.52 km/h | 06'18'' | 02h38'39'' | 22 km | 9.67 km/h | 06'12'' | 02h44'51'' | 23 km | 4.53 km/h | 13'13'' | 02h58'04'' | 24 km | 6.6 km/h | 09'05'' | 03h07'09'' | 25 km | 7.17 km/h | 08'22'' | 03h15'31'' | 26 km | 9.49 km/h | 06'19'' | 03h21'50'' | 27 km | 8.91 km/h | 06'44'' | 03h28'34'' | 28 km | 9.75 km/h | 06'09'' | 03h34'43'' | 29 km | 7.03 km/h | 08'32'' | 03h43'15'' | 30 km | 8.08 km/h | 07'25'' | 03h50'40'' | 31 km | 7.96 km/h | 07'32'' | 03h58'12'' | 32 km | 9.94 km/h | 06'02'' | 04h04'14'' | 33 km | 5.34 km/h | 11'14'' | 04h15'28'' | 34 km | 8 km/h | 07'30'' | 04h22'58'' | 35 km | 9.72 km/h | 06'10'' | 04h29'08'' | 36 km | 6.79 km/h | 08'50'' | 04h37'58'' | 37 km | 8.69 km/h | 06'54'' | 04h44'52'' | 38 km | 9.18 km/h | 06'32'' | 04h51'24'' | 39 km | 9.18 km/h | 06'32'' | 04h57'56'' | 40 km | 8.2 km/h | 07'19'' | 05h05'15'' | 41 km | 8.88 km/h | 06'45'' | 05h12'00'' | 42 km | 6.75 km/h | 08'53'' | 05h20'53'' | 43 km | 9.13 km/h | 06'34'' | 05h27'27'' | 44 km | 5.93 km/h | 10'07'' | 05h37'34'' | 45 km | 8.03 km/h | 07'28'' | 05h45'02'' | 46 km | 5.83 km/h | 10'17'' | 05h55'19'' | 47 km | 7.33 km/h | 08'11'' | 06h03'30'' | 48 km | 8.55 km/h | 07'01'' | 06h10'31'' | 49 km | 6.74 km/h | 08'54'' | 06h19'25'' | 50 km | 7.21 km/h | 08'19'' | 06h27'44'' | 51 km | 5.36 km/h | 11'11'' | 06h38'55'' | 52 km | 7.51 km/h | 07'59'' | 06h46'54'' | 53 km | 8.65 km/h | 06'56'' | 06h53'50'' | 54 km | 7.96 km/h | 07'32'' | 07h01'22'' | 55 km | 8.78 km/h | 06'50'' | 07h08'12'' | 56 km | 8.61 km/h | 06'58'' | 07h15'10'' | 57 km | 7.94 km/h | 07'33'' | 07h22'43'' | 58 km | 8.45 km/h | 07'06'' | 07h29'49'' | 59 km | 8.2 km/h | 07'19'' | 07h37'08'' | 60 km | 7.75 km/h | 07'44'' | 07h44'52'' | 61 km | 6.84 km/h | 08'46'' | 07h53'38'' | 62 km | 9.42 km/h | 06'22'' | 08h00'00'' | 63 km | 8.29 km/h | 07'14'' | 08h07'14'' | 64 km | 9.13 km/h | 06'34'' | 08h13'48'' | 65 km | 9.13 km/h | 06'34'' | 08h20'22'' |
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