Communauté des sports d'endurance
Le siteFiche du parcours : AR2 Route des Loges
| Date insertion : 2008-04-18 par roro | |||
|---|---|---|---|
| Nom : | AR2 Route des Loges | Commune : | Livarot |
| Description : | Route, fond de la vallée, leger faux plat, 2 bosses, demi-tour a l'eglise de Ste. Marguerite des Loges (elevation 161m) | Lieu : | 14140 |
| Type de parcours : | perso | Description départ : | Chez moi (elévation 81m) |
| Distance : | 7 | Altitude min : | 81 |
| D+ : | 80 | Altitude moy : | |
| D- : | 80 | Altitude max : | 161 |
| Type de terrain : | 99% bitume, 1% chemins | ||
Points intermédiaires :
Pas de point intermédiaire !Entraînements sur ce parcours :
- Trier par temps| Date | Sportif | Temps | Distance | Vitesse |
|---|---|---|---|---|
| 25/8/2005 | roro | 00:35:51 | 7 kms | 11.71 kms/h |
| 12/9/2005 | roro | 00:34:11 | 7 kms | 12.28 kms/h |
| 17/9/2005 | roro | 00:33:29 | 7 kms | 12.54 kms/h |
| 21/9/2005 | roro | 00:34:18 | 7 kms | 12.24 kms/h |
| 7/10/2005 | roro | 00:40:28 | 7 kms | 10.37 kms/h |
| 14/10/2005 | roro | 00:35:22 | 7 kms | 11.87 kms/h |
| 16/10/2005 | roro | 00:34:25 | 7 kms | 12.2 kms/h |
| 22/10/2005 | roro | 00:35:45 | 7 kms | 11.74 kms/h |
| 22/10/2005 | Bobo | 00:36:50 | 7 kms | 11.4 kms/h |
| 25/10/2005 | roro | 00:34:54 | 7 kms | 12.03 kms/h |
| 22/1/2006 | roro | 00:45:38 | 7.4 kms | 9.72 kms/h |
| 5/2/2006 | roro | 00:45:18 | 7.2 kms | 9.53 kms/h |
| 2/3/2006 | roro | 00:40:19 | 7 kms | 10.41 kms/h |
| 7/5/2006 | roro | 00:38:33 | 7 kms | 10.89 kms/h |
| 4/6/2006 | roro | 00:36:55 | 7 kms | 11.37 kms/h |
| 19/7/2006 | roro | 00:38:31 | 7 kms | 10.9 kms/h |
| 25/7/2006 | roro | 00:37:38 | 7 kms | 11.16 kms/h |
| 2/8/2006 | roro | 00:40:18 | 7 kms | 10.42 kms/h |
| 25/9/2006 | roro | 00:35:55 | 7 kms | 11.69 kms/h |
| 27/9/2006 | roro | 00:49:19 | 9.6 kms | 11.67 kms/h |
| 12/11/2006 | roro | 00:36:53 | 7 kms | 11.38 kms/h |
| 2/1/2007 | roro | 00:36:44 | 7 kms | 11.43 kms/h |
| 27/2/2007 | roro | 00:36:27 | 7 kms | 11.52 kms/h |
| 3/4/2007 | roro | 00:35:35 | 7 kms | 11.8 kms/h |
| 9/4/2007 | roro | 00:39:49 | 7 kms | 10.54 kms/h |
| 20/4/2007 | roro | 00:39:49 | 7 kms | 10.54 kms/h |
| 6/7/2007 | roro | 00:36:07 | 7 kms | 11.62 kms/h |
| 20/7/2007 | roro | 00:37:43 | 7 kms | 11.13 kms/h |
| 26/7/2007 | roro | 00:36:57 | 7 kms | 11.36 kms/h |
| 8/8/2007 | roro | 00:35:43 | 7 kms | 11.75 kms/h |
| 29/8/2007 | roro | 00:36:10 | 7 kms | 11.61 kms/h |
| 18/11/2007 | roro | 00:39:04 | 7 kms | 10.75 kms/h |
| 21/11/2007 | roro | 00:38:12 | 7 kms | 10.99 kms/h |
| 1/12/2007 | roro | 00:40:49 | 7 kms | 10.28 kms/h |
| 4/12/2007 | roro | 00:39:48 | 7 kms | 10.55 kms/h |
| 3/1/2008 | roro | 00:38:19 | 7 kms | 10.96 kms/h |
| 5/2/2008 | roro | 00:40:38 | 7.2 kms | 10.63 kms/h |
| 11/3/2008 | roro | 00:42:05 | 7 kms | 9.98 kms/h |
| 17/3/2008 | roro | 00:41:30 | 7 kms | 10.12 kms/h |
| 21/3/2008 | roro | 00:40:25 | 7 kms | 10.39 kms/h |
| 9/4/2008 | roro | 00:41:57 | 7 kms | 10.01 kms/h |
| 16/4/2008 | roro | 00:43:47 | 7 kms | 9.59 kms/h |
| 23/4/2008 | roro | 00:44:06 | 7 kms | 9.52 kms/h |
| 20/5/2008 | roro | 00:42:06 | 7 kms | 9.97 kms/h |
| 22/5/2008 | roro | 00:40:53 | 7 kms | 10.27 kms/h |
| 14/7/2008 | roro | 00:46:53 | 7.13 kms | 9.12 kms/h |
| 27/7/2008 | roro | 00:45:21 | 7 kms | 9.26 kms/h |
| 27/7/2008 | roro | 00:41:40 | 7 kms | 10.08 kms/h |
| 3/8/2008 | roro | 00:44:23 | 7 kms | 9.46 kms/h |
| 31/8/2008 | roro | 00:42:01 | 7 kms | 9.99 kms/h |
| 13/9/2008 | roro | 00:44:56 | 7.1 kms | 9.48 kms/h |
| 21/9/2008 | roro | 00:45:18 | 7 kms | 9.27 kms/h |
| 8/11/2008 | roro | 00:46:30 | 7 kms | 9.03 kms/h |
| 15/11/2008 | roro | 00:44:57 | 7 kms | 9.34 kms/h |
| 23/11/2008 | roro | 00:43:07 | 7 kms | 9.74 kms/h |
| 27/11/2008 | roro | 00:45:26 | 7 kms | 9.24 kms/h |
| 7/12/2008 | roro | 00:45:08 | 7 kms | 9.3 kms/h |
| 20/12/2008 | roro | 00:44:46 | 7 kms | 9.38 kms/h |
| 24/1/2009 | roro | 00:44:36 | 7 kms | 9.41 kms/h |
| 19/3/2009 | roro | 00:43:44 | 7 kms | 9.6 kms/h |
| 3/4/2009 | roro | 00:41:17 | 7 kms | 10.17 kms/h |
| 19/9/2009 | roro | 00:47:20 | 7 kms | 8.87 kms/h |
| 8/11/2009 | roro | 00:41:48 | 7 kms | 10.04 kms/h |
| 9/1/2010 | roro | 00:41:55 | 7.6 kms | 10.87 kms/h |
| 6/3/2010 | roro | 00:40:54 | 7 kms | 10.26 kms/h |
| 5/4/2010 | roro | 00:36:14 | 7 kms | 11.59 kms/h |
Il n'y a pas de courbe de cardio/alti pour ce parcours
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