Trail de Paris (trace GPS incomplète)

(revenir au carnet d'entrainement)

Trail de Paris (trace GPS incomplète) par fastoch
Date14/3/2009 Type de séanceContinu Distance77 kms
LieuParis DifficultéUn peu difficile Dénivelé 1300 m D+ / 1400 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 07h03'43''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 10.9 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.58 km/h04'46''04'46''
2 km12.99 km/h04'37''09'23''
3 km13.13 km/h04'34''13'57''
4 km12.94 km/h04'38''18'35''
5 km12.85 km/h04'40''23'15''
6 km12.94 km/h04'38''27'53''
7 km12.54 km/h04'47''32'40''
8 km12.81 km/h04'41''37'21''
9 km12.85 km/h04'40''42'01''
10 km13.38 km/h04'29''46'30''
11 km13.04 km/h04'36''51'06''
12 km12.32 km/h04'52''55'58''
13 km13.68 km/h04'23''01h00'21''
14 km12.72 km/h04'43''01h05'04''
15 km12.5 km/h04'48''01h09'52''
16 km12.99 km/h04'37''01h14'29''
17 km12.99 km/h04'37''01h19'06''
18 km13.74 km/h04'22''01h23'28''
19 km11.53 km/h05'12''01h28'40''
20 km11.84 km/h05'04''01h33'44''
21 km13.13 km/h04'34''01h38'18''
22 km10.37 km/h05'47''01h44'05''
23 km9.62 km/h06'14''01h50'19''
24 km12.37 km/h04'51''01h55'10''
25 km11.84 km/h05'04''02h00'14''
26 km12.45 km/h04'49''02h05'03''
27 km12.85 km/h04'40''02h09'43''
28 km15.06 km/h03'59''02h13'42''
29 km12.63 km/h04'45''02h18'27''
30 km10.55 km/h05'41''02h24'08''
31 km12.54 km/h04'47''02h28'55''
32 km12.5 km/h04'48''02h33'43''
33 km9.8 km/h06'07''02h39'50''
34 km12.54 km/h04'47''02h44'37''
35 km0.99 km/h01h00'20''03h44'57''
36 km0.23 km/h04h12'15''07h57'12''
37 km8.59 km/h06'59''08h04'11''
38 km8.88 km/h06'45''08h10'56''
39 km9.27 km/h06'28''08h17'24''
40 km10.25 km/h05'51''08h23'15''
41 km8.86 km/h06'46''08h30'01''
42 km8.8 km/h06'49''08h36'50''
43 km10.84 km/h05'32''08h42'22''
44 km11.11 km/h05'24''08h47'46''
45 km11.65 km/h05'09''08h52'55''
46 km10.22 km/h05'52''08h58'47''
47 km8.51 km/h07'03''09h05'50''
48 km12.2 km/h04'55''09h10'45''
49 km10.46 km/h05'44''09h16'29''
50 km10.94 km/h05'29''09h21'58''
51 km11.14 km/h05'23''09h27'21''
52 km11.57 km/h05'11''09h32'32''
53 km9.09 km/h06'36''09h39'08''
54 km10.46 km/h05'44''09h44'52''
55 km10.81 km/h05'33''09h50'25''
56 km11.57 km/h05'11''09h55'36''
57 km11.14 km/h05'23''10h00'59''
58 km11 km/h05'27''10h06'26''
59 km13.33 km/h04'30''10h10'56''
60 km12 km/h05'00''10h15'56''

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