Marathon de Paris

(revenir au carnet d'entrainement)

Marathon de Paris par kkris
Date11/4/2010 Type de séanceCompétition Distance42.195 kms
LieuParis 16 DifficultéUn peu difficile Dénivelé 262 m D+ / 275 m D-
SportCourse à Pied IntensitéInconnue Durée 03h19'48''
  Phase du planInconnue FC Moy/Max 152/167
  Moyenne 12.67 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.81 km/h04'41''04'41''
2 km12.9 km/h04'39''09'20''
3 km13.23 km/h04'32''13'52''
4 km13.58 km/h04'25''18'17''
5 km13.28 km/h04'31''22'48''
6 km13.28 km/h04'31''27'19''
7 km13.53 km/h04'26''31'45''
8 km13.18 km/h04'33''36'18''
9 km13.89 km/h04'19''40'37''
10 km13.23 km/h04'32''45'09''
11 km13.58 km/h04'25''49'34''
12 km13.84 km/h04'20''53'54''
13 km12.94 km/h04'38''58'32''
14 km12.85 km/h04'40''01h03'12''
15 km12.76 km/h04'42''01h07'54''
16 km12.67 km/h04'44''01h12'38''
17 km13.48 km/h04'27''01h17'05''
18 km13.04 km/h04'36''01h21'41''
19 km12.85 km/h04'40''01h26'21''
20 km13.09 km/h04'35''01h30'56''
21 km12.67 km/h04'44''01h35'40''
22 km13.04 km/h04'36''01h40'16''
23 km12.9 km/h04'39''01h44'55''
24 km12.94 km/h04'38''01h49'33''
25 km12.63 km/h04'45''01h54'18''
26 km12.5 km/h04'48''01h59'06''
27 km12.85 km/h04'40''02h03'46''
28 km12.67 km/h04'44''02h08'30''
29 km12.5 km/h04'48''02h13'18''
30 km12.45 km/h04'49''02h18'07''
31 km12.45 km/h04'49''02h22'56''
32 km12.67 km/h04'44''02h27'40''
33 km12.32 km/h04'52''02h32'32''
34 km12.37 km/h04'51''02h37'23''
35 km12 km/h05'00''02h42'23''
36 km11.96 km/h05'01''02h47'24''
37 km12.5 km/h04'48''02h52'12''
38 km12.2 km/h04'55''02h57'07''
39 km11.65 km/h05'09''03h02'16''
40 km12.54 km/h04'47''03h07'03''
41 km12.45 km/h04'49''03h11'52''
42 km12.54 km/h04'47''03h16'39''

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