Marathon de Marseille

(revenir au carnet d'entrainement)

Marathon de Marseille par montevideo
Date17/4/2011 Type de séanceCompétition Distance42.195 kms
LieuMarseille 01 DifficultéUn peu difficile Dénivelé - D+ / 595 m D-
SportCourse à Pied IntensitéInconnue Durée 03h33'12''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.87 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.39 km/h05'16''05'16''
2 km12.45 km/h04'49''10'05''
3 km11.76 km/h05'06''15'11''
4 km12.67 km/h04'44''19'55''
5 km12.16 km/h04'56''24'51''
6 km11.88 km/h05'03''29'54''
7 km12 km/h05'00''34'54''
8 km11.46 km/h05'14''40'08''
9 km12.24 km/h04'54''45'02''
10 km12.04 km/h04'59''50'01''
11 km11.8 km/h05'05''55'06''
12 km11.61 km/h05'10''01h00'16''
13 km12.32 km/h04'52''01h05'08''
14 km12.28 km/h04'53''01h10'01''
15 km12.08 km/h04'58''01h14'59''
16 km12.04 km/h04'59''01h19'58''
17 km12.08 km/h04'58''01h24'56''
18 km12.41 km/h04'50''01h29'46''
19 km12.24 km/h04'54''01h34'40''
20 km12.04 km/h04'59''01h39'39''
21 km11.68 km/h05'08''01h44'47''
22 km11.72 km/h05'07''01h49'54''
23 km11.96 km/h05'01''01h54'55''
24 km12.12 km/h04'57''01h59'52''
25 km11.96 km/h05'01''02h04'53''
26 km12.12 km/h04'57''02h09'50''
27 km11.61 km/h05'10''02h15'00''
28 km11.8 km/h05'05''02h20'05''
29 km11.72 km/h05'07''02h25'12''
30 km11.8 km/h05'05''02h30'17''
31 km12.08 km/h04'58''02h35'15''
32 km11.39 km/h05'16''02h40'31''
33 km12.24 km/h04'54''02h45'25''
34 km12.04 km/h04'59''02h50'24''
35 km12.04 km/h04'59''02h55'23''
36 km11.76 km/h05'06''03h00'29''
37 km11.72 km/h05'07''03h05'36''
38 km11.88 km/h05'03''03h10'39''
39 km11.88 km/h05'03''03h15'42''
40 km11.8 km/h05'05''03h20'47''
41 km11.72 km/h05'07''03h25'54''
42 km11.8 km/h05'05''03h30'59''

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