Velo

(revenir au carnet d'entrainement)

Velo par jcmarseille
Date30/6/2013 Type de séanceContinu Distance50.1044 kms
LieuRoquefort la bedoule DifficultéUn peu difficile Dénivelé 888 m D+ / 836 m D-
SportCyclisme IntensitéEndurance fondamentale Durée 02h08'51''
  Phase du planPhase d'endurance FC Moy/Max -/-
  Moyenne 23.33 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.41 km/h04'50''04'50''
2 km23.52 km/h02'33''07'23''
3 km17.06 km/h03'31''10'54''
4 km13.68 km/h04'23''15'17''
5 km12.85 km/h04'40''19'57''
6 km13.48 km/h04'27''24'24''
7 km13.95 km/h04'18''28'42''
8 km27.06 km/h02'13''30'55''
9 km48 km/h01'15''32'10''
10 km31.57 km/h01'54''34'04''
11 km34.95 km/h01'43''35'47''
12 km29.75 km/h02'01''37'48''
13 km32.72 km/h01'50''39'38''
14 km48 km/h01'15''40'53''
15 km42.35 km/h01'25''42'18''
16 km22.08 km/h02'43''45'01''
17 km15.92 km/h03'46''48'47''
18 km13.89 km/h04'19''53'06''
19 km15.45 km/h03'53''56'59''
20 km18.27 km/h03'17''01h00'16''
21 km21.3 km/h02'49''01h03'05''
22 km24.82 km/h02'25''01h05'30''
23 km19.14 km/h03'08''01h08'38''
24 km23.07 km/h02'36''01h11'14''
25 km18.75 km/h03'12''01h14'26''
26 km34.28 km/h01'45''01h16'11''
27 km31.85 km/h01'53''01h18'04''
28 km42.35 km/h01'25''01h19'29''
29 km25 km/h02'24''01h21'53''
30 km36.36 km/h01'39''01h23'32''
31 km33.64 km/h01'47''01h25'19''
32 km40.9 km/h01'28''01h26'47''
33 km40 km/h01'30''01h28'17''
34 km40.9 km/h01'28''01h29'45''
35 km35.29 km/h01'42''01h31'27''
36 km17.06 km/h03'31''01h34'58''
37 km13.33 km/h04'30''01h39'28''
38 km17.91 km/h03'21''01h42'49''
39 km28.12 km/h02'08''01h44'57''
40 km23.07 km/h02'36''01h47'33''
41 km23.68 km/h02'32''01h50'05''
42 km16.43 km/h03'39''01h53'44''
43 km18.46 km/h03'15''01h56'59''
44 km38.7 km/h01'33''01h58'32''
45 km41.86 km/h01'26''01h59'58''
46 km47.36 km/h01'16''02h01'14''
47 km45.56 km/h01'19''02h02'33''
48 km41.37 km/h01'27''02h04'00''
49 km26.86 km/h02'14''02h06'14''
50 km31.3 km/h01'55''02h08'09''

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