South Downs Way 100

(revenir au carnet d'entrainement)

South Downs Way 100 par PetitManseng
Date9/6/2018 Type de séanceCompétition Distance157.961 kms
LieuWinchester (Hampshire) DifficultéTrès difficile Dénivelé 3437 m D+ / 3494 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 18h58'46''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.32 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.52 km/h06'18''06'18''
2 km10.58 km/h05'40''11'58''
3 km9.06 km/h06'37''18'35''
4 km9.83 km/h06'06''24'41''
5 km10.81 km/h05'33''30'14''
6 km11.61 km/h05'10''35'24''
7 km10.65 km/h05'38''41'02''
8 km10.25 km/h05'51''46'53''
9 km10.05 km/h05'58''52'51''
10 km10.74 km/h05'35''58'26''
11 km9.89 km/h06'04''01h04'30''
12 km10.08 km/h05'57''01h10'27''
13 km9.78 km/h06'08''01h16'35''
14 km10.14 km/h05'55''01h22'30''
15 km10.11 km/h05'56''01h28'26''
16 km9.78 km/h06'08''01h34'34''
17 km9.8 km/h06'07''01h40'41''
18 km9.6 km/h06'15''01h46'56''
19 km10.49 km/h05'43''01h52'39''
20 km8.14 km/h07'22''02h00'01''
21 km8.1 km/h07'24''02h07'25''
22 km7.7 km/h07'47''02h15'12''
23 km10.43 km/h05'45''02h20'57''
24 km10.71 km/h05'36''02h26'33''
25 km10.61 km/h05'39''02h32'12''
26 km9.06 km/h06'37''02h38'49''
27 km9.8 km/h06'07''02h44'56''
28 km7.17 km/h08'22''02h53'18''
29 km10.9 km/h05'30''02h58'48''
30 km10.16 km/h05'54''03h04'42''
31 km10.08 km/h05'57''03h10'39''
32 km10.37 km/h05'47''03h16'26''
33 km10.22 km/h05'52''03h22'18''
34 km10.43 km/h05'45''03h28'03''
35 km10.4 km/h05'46''03h33'49''
36 km5.99 km/h10'01''03h43'50''
37 km9.65 km/h06'13''03h50'03''
38 km9.83 km/h06'06''03h56'09''
39 km8.78 km/h06'50''04h02'59''
40 km8.59 km/h06'59''04h09'58''
41 km9.06 km/h06'37''04h16'35''
42 km9.8 km/h06'07''04h22'42''
43 km9.94 km/h06'02''04h28'44''
44 km8.84 km/h06'47''04h35'31''
45 km5.83 km/h10'17''04h45'48''
46 km9.89 km/h06'04''04h51'52''
47 km8.21 km/h07'18''04h59'10''
48 km9.65 km/h06'13''05h05'23''
49 km8.91 km/h06'44''05h12'07''
50 km8.71 km/h06'53''05h19'00''
51 km7.64 km/h07'51''05h26'51''
52 km9.62 km/h06'14''05h33'05''
53 km9.62 km/h06'14''05h39'19''
54 km9.3 km/h06'27''05h45'46''
55 km10.19 km/h05'53''05h51'39''
56 km10.49 km/h05'43''05h57'22''
57 km5.15 km/h11'38''06h09'00''
58 km6.32 km/h09'29''06h18'29''
59 km9.94 km/h06'02''06h24'31''
60 km9.65 km/h06'13''06h30'44''
61 km10.65 km/h05'38''06h36'22''
62 km9.94 km/h06'02''06h42'24''
63 km10.16 km/h05'54''06h48'18''
64 km9.39 km/h06'23''06h54'41''
65 km9.62 km/h06'14''07h00'55''
66 km6.25 km/h09'36''07h10'31''
67 km9.02 km/h06'39''07h17'10''
68 km10.14 km/h05'55''07h23'05''
69 km6.5 km/h09'13''07h32'18''
70 km9.91 km/h06'03''07h38'21''
71 km7.69 km/h07'48''07h46'09''
72 km9.65 km/h06'13''07h52'22''
73 km10 km/h06'00''07h58'22''
74 km9.78 km/h06'08''08h04'30''
75 km9.27 km/h06'28''08h10'58''
76 km7.75 km/h07'44''08h18'42''
77 km5.86 km/h10'14''08h28'56''
78 km8.39 km/h07'09''08h36'05''
79 km9.72 km/h06'10''08h42'15''
80 km6.29 km/h09'32''08h51'47''
81 km8.91 km/h06'44''08h58'31''
82 km9.8 km/h06'07''09h04'38''
83 km10.02 km/h05'59''09h10'37''
84 km10.14 km/h05'55''09h16'32''
85 km10.31 km/h05'49''09h22'21''
86 km1.96 km/h30'36''09h52'57''
87 km6.19 km/h09'41''10h02'38''
88 km6.53 km/h09'11''10h11'49''
89 km9.52 km/h06'18''10h18'07''
90 km10.43 km/h05'45''10h23'52''
91 km10.61 km/h05'39''10h29'31''
92 km10.74 km/h05'35''10h35'06''
93 km10.77 km/h05'34''10h40'40''
94 km10.71 km/h05'36''10h46'16''
95 km10.34 km/h05'48''10h52'04''
96 km10.05 km/h05'58''10h58'02''
97 km10.65 km/h05'38''11h03'40''
98 km5.03 km/h11'55''11h15'35''
99 km6.88 km/h08'43''11h24'18''
100 km8.95 km/h06'42''11h31'00''
101 km8.29 km/h07'14''11h38'14''
102 km7.5 km/h08'00''11h46'14''
103 km8.57 km/h07'00''11h53'14''
104 km8.21 km/h07'18''12h00'32''
105 km9.97 km/h06'01''12h06'33''
106 km10.02 km/h05'59''12h12'32''
107 km3.69 km/h16'15''12h28'47''
108 km9.78 km/h06'08''12h34'55''
109 km8.97 km/h06'41''12h41'36''
110 km7.27 km/h08'15''12h49'51''
111 km9.47 km/h06'20''12h56'11''
112 km9.18 km/h06'32''13h02'43''
113 km9.94 km/h06'02''13h08'45''
114 km9.11 km/h06'35''13h15'20''
115 km9.91 km/h06'03''13h21'23''
116 km9.62 km/h06'14''13h27'37''
117 km9.72 km/h06'10''13h33'47''
118 km9.89 km/h06'04''13h39'51''
119 km9.78 km/h06'08''13h45'59''
120 km9.49 km/h06'19''13h52'18''
121 km8.95 km/h06'42''13h59'00''
122 km6.79 km/h08'50''14h07'50''
123 km2.63 km/h22'46''14h30'36''
124 km6.54 km/h09'10''14h39'46''
125 km6.08 km/h09'52''14h49'38''
126 km8.75 km/h06'51''14h56'29''
127 km6.03 km/h09'57''15h06'26''
128 km8 km/h07'30''15h13'56''
129 km9.35 km/h06'25''15h20'21''
130 km10.11 km/h05'56''15h26'17''
131 km9.39 km/h06'23''15h32'40''
132 km9.6 km/h06'15''15h38'55''
133 km8.75 km/h06'51''15h45'46''
134 km9.39 km/h06'23''15h52'09''
135 km4.28 km/h14'01''16h06'10''
136 km6.21 km/h09'39''16h15'49''
137 km8.63 km/h06'57''16h22'46''
138 km8.82 km/h06'48''16h29'34''
139 km8.8 km/h06'49''16h36'23''
140 km8.51 km/h07'03''16h43'26''
141 km8.93 km/h06'43''16h50'09''
142 km7.25 km/h08'16''16h58'25''
143 km8.84 km/h06'47''17h05'12''
144 km8.95 km/h06'42''17h11'54''
145 km9.83 km/h06'06''17h18'00''
146 km3.29 km/h18'12''17h36'12''
147 km6.36 km/h09'26''17h45'38''
148 km6.81 km/h08'48''17h54'26''
149 km8.1 km/h07'24''18h01'50''
150 km10.28 km/h05'50''18h07'40''
151 km10.11 km/h05'56''18h13'36''
152 km8.65 km/h06'56''18h20'32''
153 km8.12 km/h07'23''18h27'55''
154 km8.07 km/h07'26''18h35'21''
155 km9.52 km/h06'18''18h41'39''
156 km10.84 km/h05'32''18h47'11''
157 km10.81 km/h05'33''18h52'44''

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