Sortie Mont Verdun

(revenir au carnet d'entrainement)

Sortie Mont Verdun par Noruas
Date27/4/2025 Type de séanceContinu Distance46.11 kms
LieuMorancé DifficultéMoyenne Dénivelé 684 m D+ / 610 m D-
SportCyclisme IntensitéInconnue Durée 02h20'15''
  Phase du planInconnue FC Moy/Max 143/176
  Moyenne 19.72 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km19.35 km/h03'06''03'06''
2 km23.37 km/h02'34''05'40''
3 km24 km/h02'30''08'10''
4 km27.48 km/h02'11''10'21''
5 km21.55 km/h02'47''13'08''
6 km19.14 km/h03'08''16'16''
7 km15.06 km/h03'59''20'15''
8 km15.92 km/h03'46''24'01''
9 km13.79 km/h04'21''28'22''
10 km11.28 km/h05'19''33'41''
11 km11.5 km/h05'13''38'54''
12 km9.89 km/h06'04''44'58''
13 km12.32 km/h04'52''49'50''
14 km12.2 km/h04'55''54'45''
15 km35.64 km/h01'41''56'26''
16 km26.27 km/h02'17''58'43''
17 km23.68 km/h02'32''01h01'15''
18 km34.28 km/h01'45''01h03'00''
19 km33.64 km/h01'47''01h04'47''
20 km24.48 km/h02'27''01h07'14''
21 km22.36 km/h02'41''01h09'55''
22 km24 km/h02'30''01h12'25''
23 km32.72 km/h01'50''01h14'15''
24 km35.64 km/h01'41''01h15'56''
25 km23.52 km/h02'33''01h18'29''
26 km25 km/h02'24''01h20'53''
27 km26.08 km/h02'18''01h23'11''
28 km11.65 km/h05'09''01h28'20''
29 km12.5 km/h04'48''01h33'08''
30 km23.68 km/h02'32''01h35'40''
31 km23.07 km/h02'36''01h38'16''
32 km25.53 km/h02'21''01h40'37''
33 km26.08 km/h02'18''01h42'55''
34 km25.17 km/h02'23''01h45'18''
35 km22.64 km/h02'39''01h47'57''
36 km20 km/h03'00''01h50'57''
37 km17.22 km/h03'29''01h54'26''
38 km25.71 km/h02'20''01h56'46''
39 km24.16 km/h02'29''01h59'15''
40 km16.9 km/h03'33''02h02'48''
41 km14.87 km/h04'02''02h06'50''
42 km28.12 km/h02'08''02h08'58''
43 km23.22 km/h02'35''02h11'33''
44 km17.56 km/h03'25''02h14'58''
45 km15.78 km/h03'48''02h18'46''
46 km20 km/h03'00''02h21'46''

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