canadel et route des cretes

(revenir au carnet d'entrainement)

canadel et route des cretes par foxtrot
Date27/5/2025 Type de séanceContinu Distance45.0482 kms
Lieule lavandou DifficultéUn peu difficile Dénivelé 630 m D+ / 637 m D-
SportCyclisme IntensitéInconnue Durée 01h55'16''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 23.44 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km17.14 km/h03'30''03'30''
2 km24.48 km/h02'27''05'57''
3 km22.78 km/h02'38''08'35''
4 km21.42 km/h02'48''11'23''
5 km22.08 km/h02'43''14'06''
6 km23.37 km/h02'34''16'40''
7 km21.95 km/h02'44''19'24''
8 km20.57 km/h02'55''22'19''
9 km26.08 km/h02'18''24'37''
10 km18.84 km/h03'11''27'48''
11 km17.06 km/h03'31''31'19''
12 km16.98 km/h03'32''34'51''
13 km14.93 km/h04'01''38'52''
14 km16.07 km/h03'44''42'36''
15 km16.9 km/h03'33''46'09''
16 km17.22 km/h03'29''49'38''
17 km15.85 km/h03'47''53'25''
18 km25.17 km/h02'23''55'48''
19 km17.56 km/h03'25''59'13''
20 km26.47 km/h02'16''01h01'29''
21 km33.33 km/h01'48''01h03'17''
22 km29.5 km/h02'02''01h05'19''
23 km13.74 km/h04'22''01h09'41''
24 km18.36 km/h03'16''01h12'57''
25 km26.47 km/h02'16''01h15'13''
26 km30 km/h02'00''01h17'13''
27 km24.48 km/h02'27''01h19'40''
28 km31.57 km/h01'54''01h21'34''
29 km31.57 km/h01'54''01h23'28''
30 km24.48 km/h02'27''01h25'55''
31 km30.5 km/h01'58''01h27'53''
32 km31.85 km/h01'53''01h29'46''
33 km32.72 km/h01'50''01h31'36''
34 km34.61 km/h01'44''01h33'20''
35 km33.96 km/h01'46''01h35'06''
36 km37.89 km/h01'35''01h36'41''
37 km43.37 km/h01'23''01h38'04''
38 km33.33 km/h01'48''01h39'52''
39 km33.96 km/h01'46''01h41'38''
40 km23.68 km/h02'32''01h44'10''
41 km28.12 km/h02'08''01h46'18''
42 km29.03 km/h02'04''01h48'22''
43 km23.37 km/h02'34''01h50'56''
44 km22.64 km/h02'39''01h53'35''
45 km15.18 km/h03'57''01h57'32''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.26 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !