100 km du Périgord Noir

(revenir au carnet d'entrainement)

100 km du Périgord Noir par ki3404
Date26/4/2008 Type de séanceContinu Distance102.111 kms
LieuBelves DifficultéUn peu difficile Dénivelé 2425 m D+ / 2429 m D-
SportCourse à Pied (route, ultra) IntensitéInconnue Durée 12h57'31''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.87 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.4 km/h05'46''05'46''
2 km11.11 km/h05'24''11'10''
3 km12.04 km/h04'59''16'09''
4 km12.24 km/h04'54''21'03''
5 km11.46 km/h05'14''26'17''
6 km11.07 km/h05'25''31'42''
7 km11.07 km/h05'25''37'07''
8 km10.43 km/h05'45''42'52''
9 km10.94 km/h05'29''48'21''
10 km10.74 km/h05'35''53'56''
11 km9.65 km/h06'13''01h00'09''
12 km10.25 km/h05'51''01h06'00''
13 km10.14 km/h05'55''01h11'55''
14 km9.89 km/h06'04''01h17'59''
15 km9.39 km/h06'23''01h24'22''
16 km9.91 km/h06'03''01h30'25''
17 km10.43 km/h05'45''01h36'10''
18 km9.3 km/h06'27''01h42'37''
19 km9.91 km/h06'03''01h48'40''
20 km10.16 km/h05'54''01h54'34''
21 km7.91 km/h07'35''02h02'09''
22 km9.8 km/h06'07''02h08'16''
23 km10.14 km/h05'55''02h14'11''
24 km9.39 km/h06'23''02h20'34''
25 km9.91 km/h06'03''02h26'37''
26 km10.16 km/h05'54''02h32'31''
27 km6.25 km/h09'36''02h42'07''
28 km10.05 km/h05'58''02h48'05''
29 km10.25 km/h05'51''02h53'56''
30 km9.37 km/h06'24''03h00'20''
31 km10.16 km/h05'54''03h06'14''
32 km9.72 km/h06'10''03h12'24''
33 km9.94 km/h06'02''03h18'26''
34 km9.7 km/h06'11''03h24'37''
35 km10.22 km/h05'52''03h30'29''
36 km10.58 km/h05'40''03h36'09''
37 km9.04 km/h06'38''03h42'47''
38 km10.11 km/h05'56''03h48'43''
39 km9.8 km/h06'07''03h54'50''
40 km8.57 km/h07'00''04h01'50''
41 km10.49 km/h05'43''04h07'33''
42 km8.82 km/h06'48''04h14'21''
43 km9.18 km/h06'32''04h20'53''
44 km9.78 km/h06'08''04h27'01''
45 km8.21 km/h07'18''04h34'19''
46 km9.13 km/h06'34''04h40'53''
47 km9.72 km/h06'10''04h47'03''
48 km10.58 km/h05'40''04h52'43''
49 km9.09 km/h06'36''04h59'19''
50 km8.73 km/h06'52''05h06'11''
51 km3.76 km/h15'57''05h22'08''
52 km9.39 km/h06'23''05h28'31''
53 km7.48 km/h08'01''05h36'32''
54 km8.55 km/h07'01''05h43'33''
55 km9.8 km/h06'07''05h49'40''
56 km9.3 km/h06'27''05h56'07''
57 km7.21 km/h08'19''06h04'26''
58 km9.04 km/h06'38''06h11'04''
59 km8.78 km/h06'50''06h17'54''
60 km7.42 km/h08'05''06h25'59''
61 km8.84 km/h06'47''06h32'46''
62 km7.69 km/h07'48''06h40'34''
63 km9.13 km/h06'34''06h47'08''
64 km9.11 km/h06'35''06h53'43''
65 km6.94 km/h08'38''07h02'21''
66 km9.27 km/h06'28''07h08'49''
67 km9.18 km/h06'32''07h15'21''
68 km5.95 km/h10'05''07h25'26''
69 km2.43 km/h24'40''07h50'06''
70 km6.06 km/h09'54''08h00'00''
71 km7.42 km/h08'05''08h08'05''
72 km8.33 km/h07'12''08h15'17''
73 km5.25 km/h11'25''08h26'42''
74 km8.37 km/h07'10''08h33'52''
75 km7.21 km/h08'19''08h42'11''
76 km8.03 km/h07'28''08h49'39''
77 km7.17 km/h08'22''08h58'01''
78 km6.13 km/h09'47''09h07'48''
79 km6.48 km/h09'15''09h17'03''
80 km8.91 km/h06'44''09h23'47''
81 km7.98 km/h07'31''09h31'18''
82 km6.79 km/h08'50''09h40'08''
83 km3.12 km/h19'13''09h59'21''
84 km2.6 km/h23'00''10h22'21''
85 km6.08 km/h09'52''10h32'13''
86 km5.98 km/h10'02''10h42'15''
87 km8.33 km/h07'12''10h49'27''
88 km8.18 km/h07'20''10h56'47''
89 km6.67 km/h08'59''11h05'46''
90 km8.43 km/h07'07''11h12'53''
91 km6.96 km/h08'37''11h21'30''
92 km8.03 km/h07'28''11h28'58''
93 km7.04 km/h08'31''11h37'29''
94 km8.41 km/h07'08''11h44'37''
95 km7.7 km/h07'47''11h52'24''
96 km6.8 km/h08'49''12h01'13''
97 km6.76 km/h08'52''12h10'05''
98 km8.16 km/h07'21''12h17'26''
99 km7.33 km/h08'11''12h25'37''
100 km6.72 km/h08'55''12h34'32''
101 km6.41 km/h09'21''12h43'53''
102 km6.09 km/h09'51''12h53'44''

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