24 heures d'Albi

(revenir au carnet d'entrainement)

24 heures d'Albi par mico34
Date23/10/2021 Type de séanceCompétition Distance86.6 kms
LieuAlbi DifficultéUn peu difficile Dénivelé 206 m D+ / 201 m D-
SportCourse à Pied IntensitéInconnue Durée 24h00'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 3.6 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.17 km/h09'43''09'43''
2 km6.18 km/h09'42''19'25''
3 km6.42 km/h09'20''28'45''
4 km6.13 km/h09'47''38'32''
5 km6.38 km/h09'24''47'56''
6 km6.37 km/h09'25''57'21''
7 km5.8 km/h10'20''01h07'41''
8 km6.17 km/h09'43''01h17'24''
9 km6.22 km/h09'38''01h27'02''
10 km6.1 km/h09'50''01h36'52''
11 km6.34 km/h09'27''01h46'19''
12 km6.13 km/h09'47''01h56'06''
13 km5.97 km/h10'03''02h06'09''
14 km6.03 km/h09'57''02h16'06''
15 km5.7 km/h10'31''02h26'37''
16 km5.97 km/h10'03''02h36'40''
17 km6.28 km/h09'33''02h46'13''
18 km6.04 km/h09'56''02h56'09''
19 km6.15 km/h09'45''03h05'54''
20 km5.96 km/h10'04''03h15'58''
21 km5.8 km/h10'20''03h26'18''
22 km0.92 km/h01h05'01''04h31'19''
23 km5.5 km/h10'54''04h42'13''
24 km5.56 km/h10'47''04h53'00''
25 km5.65 km/h10'37''05h03'37''
26 km5.35 km/h11'12''05h14'49''
27 km5.34 km/h11'14''05h26'03''
28 km5.81 km/h10'19''05h36'22''
29 km5.72 km/h10'29''05h46'51''
30 km5.63 km/h10'39''05h57'30''
31 km5.81 km/h10'19''06h07'49''
32 km5.59 km/h10'44''06h18'33''
33 km5.5 km/h10'54''06h29'27''
34 km5.8 km/h10'20''06h39'47''
35 km5.52 km/h10'52''06h50'39''
36 km5.3 km/h11'18''07h01'57''
37 km0.63 km/h01h34'27''08h36'24''
38 km5.69 km/h10'32''08h46'56''
39 km5.4 km/h11'06''08h58'02''
40 km5.54 km/h10'49''09h08'51''
41 km5.58 km/h10'45''09h19'36''
42 km5.55 km/h10'48''09h30'24''
43 km4.86 km/h12'20''09h42'44''
44 km5.06 km/h11'51''09h54'35''
45 km5.38 km/h11'08''10h05'43''
46 km5.48 km/h10'56''10h16'39''
47 km5.45 km/h11'00''10h27'39''
48 km5.49 km/h10'55''10h38'34''
49 km5.47 km/h10'57''10h49'31''
50 km5.41 km/h11'05''11h00'36''
51 km5.59 km/h10'43''11h11'19''
52 km0.89 km/h01h06'55''12h18'14''
53 km4.91 km/h12'12''12h30'26''
54 km5.27 km/h11'22''12h41'48''
55 km5.15 km/h11'38''12h53'26''
56 km5.16 km/h11'37''13h05'03''
57 km5.32 km/h11'16''13h16'19''
58 km5.16 km/h11'37''13h27'56''
59 km5.24 km/h11'26''13h39'22''
60 km5.34 km/h11'14''13h50'36''
61 km5.17 km/h11'36''14h02'12''
62 km0.31 km/h03h08'04''17h10'16''
63 km4.69 km/h12'46''17h23'02''
64 km5.07 km/h11'50''17h34'52''
65 km5.45 km/h11'00''17h45'52''
66 km5.52 km/h10'52''17h56'44''
67 km5.34 km/h11'13''18h07'57''
68 km5.4 km/h11'06''18h19'03''
69 km5.34 km/h11'13''18h30'16''
70 km4.36 km/h13'44''18h44'00''
71 km5.07 km/h11'50''18h55'50''
72 km0.46 km/h02h09'29''21h05'19''
73 km5.2 km/h11'32''21h16'51''
74 km5.18 km/h11'34''21h28'25''
75 km5.12 km/h11'42''21h40'07''
76 km5.27 km/h11'22''21h51'29''
77 km5.15 km/h11'39''22h03'08''
78 km5.25 km/h11'25''22h14'33''
79 km5.21 km/h11'30''22h26'03''
80 km5.36 km/h11'11''22h37'14''
81 km5.47 km/h10'58''22h48'12''
82 km5.23 km/h11'28''22h59'40''
83 km5.35 km/h11'12''23h10'52''
84 km5.57 km/h10'46''23h21'38''
85 km5.38 km/h11'08''23h32'46''
86 km5.67 km/h10'34''23h43'20''
87 km6.09 km/h09'51''23h53'11''

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