Ultra du Pas du Diable (formule Wildinism) - 120 km

(revenir au carnet d'entrainement)

Ultra du Pas du Diable (formule Wildinism) - 120 km par PetitManseng
Date15/4/2022 Type de séanceCompétition Distance117.224 kms
LieuAlzon DifficultéMaximale Dénivelé 5815 m D+ / 5830 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 20h59'40''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 5.58 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km7.1 km/h08'27''08'27''
2 km7.25 km/h08'16''16'43''
3 km7.25 km/h08'16''24'59''
4 km7.61 km/h07'53''32'52''
5 km7.91 km/h07'35''40'27''
6 km11.14 km/h05'23''45'50''
7 km10.97 km/h05'28''51'18''
8 km8.61 km/h06'58''58'16''
9 km9.27 km/h06'28''01h04'44''
10 km10.22 km/h05'52''01h10'36''
11 km8.69 km/h06'54''01h17'30''
12 km6.96 km/h08'37''01h26'07''
13 km8.29 km/h07'14''01h33'21''
14 km6.88 km/h08'43''01h42'04''
15 km7.01 km/h08'33''01h50'37''
16 km5.71 km/h10'30''02h01'07''
17 km8.8 km/h06'49''02h07'56''
18 km8.73 km/h06'52''02h14'48''
19 km5.7 km/h10'31''02h25'19''
20 km4.31 km/h13'54''02h39'13''
21 km3.27 km/h18'20''02h57'33''
22 km3.07 km/h19'29''03h17'02''
23 km4.47 km/h13'24''03h30'26''
24 km4.09 km/h14'40''03h45'06''
25 km6.49 km/h09'14''03h54'20''
26 km7.15 km/h08'23''04h02'43''
27 km6.19 km/h09'41''04h12'24''
28 km8.57 km/h07'00''04h19'24''
29 km9 km/h06'40''04h26'04''
30 km7.12 km/h08'25''04h34'29''
31 km7.4 km/h08'06''04h42'35''
32 km6.21 km/h09'39''04h52'14''
33 km7.45 km/h08'03''05h00'17''
34 km8.75 km/h06'51''05h07'08''
35 km7.64 km/h07'51''05h14'59''
36 km5.96 km/h10'04''05h25'03''
37 km7.57 km/h07'55''05h32'58''
38 km6.32 km/h09'29''05h42'27''
39 km6.69 km/h08'58''05h51'25''
40 km5.38 km/h11'09''06h02'34''
41 km5.77 km/h10'23''06h12'57''
42 km6.66 km/h09'00''06h21'57''
43 km5.21 km/h11'30''06h33'27''
44 km3.33 km/h18'00''06h51'27''
45 km3.23 km/h18'32''07h09'59''
46 km4.5 km/h13'19''07h23'18''
47 km5.28 km/h11'21''07h34'39''
48 km5.2 km/h11'31''07h46'10''
49 km4.14 km/h14'29''08h00'39''
50 km3.64 km/h16'29''08h17'08''
51 km3.78 km/h15'51''08h32'59''
52 km2.12 km/h28'14''09h01'13''
53 km10 km/h06'00''09h07'13''
54 km8.78 km/h06'50''09h14'03''
55 km7.82 km/h07'40''09h21'43''
56 km6.67 km/h08'59''09h30'42''
57 km6.89 km/h08'42''09h39'24''
58 km7.92 km/h07'34''09h46'58''
59 km7.87 km/h07'37''09h54'35''
60 km6.72 km/h08'55''10h03'30''
61 km8.41 km/h07'08''10h10'38''
62 km9.02 km/h06'39''10h17'17''
63 km8.16 km/h07'21''10h24'38''
64 km4.96 km/h12'05''10h36'43''
65 km3.16 km/h18'56''10h55'39''
66 km8.91 km/h06'44''11h02'23''
67 km8.65 km/h06'56''11h09'19''
68 km8.25 km/h07'16''11h16'35''
69 km7.07 km/h08'29''11h25'04''
70 km7.53 km/h07'58''11h33'02''
71 km9.94 km/h06'02''11h39'04''
72 km4.25 km/h14'07''11h53'11''
73 km4.23 km/h14'11''12h07'22''
74 km4.39 km/h13'40''12h21'02''
75 km5.62 km/h10'40''12h31'42''
76 km4.59 km/h13'03''12h44'45''
77 km5.76 km/h10'25''12h55'10''
78 km8.12 km/h07'23''13h02'33''
79 km5.16 km/h11'37''13h14'10''
80 km5.22 km/h11'29''13h25'39''
81 km7.07 km/h08'29''13h34'08''
82 km5.88 km/h10'12''13h44'20''
83 km2.31 km/h25'57''14h10'17''
84 km4.71 km/h12'44''14h23'01''
85 km4.65 km/h12'53''14h35'54''
86 km5.7 km/h10'31''14h46'25''
87 km4.2 km/h14'16''15h00'41''
88 km5.86 km/h10'14''15h10'55''
89 km3.04 km/h19'44''15h30'39''
90 km2.96 km/h20'16''15h50'55''
91 km4.81 km/h12'27''16h03'22''
92 km4.75 km/h12'37''16h15'59''
93 km5.84 km/h10'16''16h26'15''
94 km3.96 km/h15'08''16h41'23''
95 km4.72 km/h12'42''16h54'05''
96 km6.18 km/h09'42''17h03'47''
97 km9.78 km/h06'08''17h09'55''
98 km3.97 km/h15'06''17h25'01''
99 km3.85 km/h15'35''17h40'36''
100 km8.57 km/h07'00''17h47'36''
101 km1.61 km/h37'11''18h24'47''
102 km4.19 km/h14'18''18h39'05''
103 km6.32 km/h09'29''18h48'34''
104 km5.73 km/h10'28''18h59'02''
105 km4.59 km/h13'03''19h12'05''
106 km4.36 km/h13'44''19h25'49''
107 km6.72 km/h08'55''19h34'44''
108 km4.24 km/h14'09''19h48'53''
109 km5.89 km/h10'11''19h59'04''
110 km7.14 km/h08'24''20h07'28''
111 km8.53 km/h07'02''20h14'30''
112 km10.31 km/h05'49''20h20'19''
113 km11.88 km/h05'03''20h25'22''
114 km7.56 km/h07'56''20h33'18''
115 km6.17 km/h09'43''20h43'01''
116 km10.08 km/h05'57''20h48'58''
117 km7.65 km/h07'50''20h56'48''

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