Marathon de Marseille

(revenir au carnet d'entrainement)

Marathon de Marseille par Bruno CATANIA
Date25/3/2012 Type de séanceCompétition Distance42.7941 kms
LieuMarseille 01 DifficultéTrès difficile Dénivelé 282 m D+ / 310 m D-
SportCourse à Pied IntensitéInconnue Durée 03h51'53''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.07 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.37 km/h04'51''04'51''
2 km12.2 km/h04'55''09'46''
3 km11.96 km/h05'01''14'47''
4 km12.41 km/h04'50''19'37''
5 km11.14 km/h05'23''25'00''
6 km12.28 km/h04'53''29'53''
7 km13.09 km/h04'35''34'28''
8 km12.08 km/h04'58''39'26''
9 km12.08 km/h04'58''44'24''
10 km12.04 km/h04'59''49'23''
11 km11.92 km/h05'02''54'25''
12 km11.8 km/h05'05''59'30''
13 km11.68 km/h05'08''01h04'38''
14 km12.37 km/h04'51''01h09'29''
15 km11.92 km/h05'02''01h14'31''
16 km12.16 km/h04'56''01h19'27''
17 km11.65 km/h05'09''01h24'36''
18 km12.16 km/h04'56''01h29'32''
19 km12.08 km/h04'58''01h34'30''
20 km11.72 km/h05'07''01h39'37''
21 km12 km/h05'00''01h44'37''
22 km11.76 km/h05'06''01h49'43''
23 km11.28 km/h05'19''01h55'02''
24 km11.8 km/h05'05''02h00'07''
25 km11.92 km/h05'02''02h05'09''
26 km10.4 km/h05'46''02h10'55''
27 km11.72 km/h05'07''02h16'02''
28 km11.32 km/h05'18''02h21'20''
29 km11.32 km/h05'18''02h26'38''
30 km11.68 km/h05'08''02h31'46''
31 km9.8 km/h06'07''02h37'53''
32 km9.89 km/h06'04''02h43'57''
33 km11.14 km/h05'23''02h49'20''
34 km10.58 km/h05'40''02h55'00''
35 km5.06 km/h11'51''03h06'51''
36 km8.18 km/h07'20''03h14'11''
37 km9.16 km/h06'33''03h20'44''
38 km8.95 km/h06'42''03h27'26''
39 km9.6 km/h06'15''03h33'41''
40 km9.37 km/h06'24''03h40'05''
41 km9.72 km/h06'10''03h46'15''
42 km10.84 km/h05'32''03h51'47''

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