Saint Quentin - Montaud

(revenir au carnet d'entrainement)

Saint Quentin - Montaud par Pachy
Date14/3/2012 Type de séanceContinu Distance54.7432 kms
Lieu DifficultéMoyenne Dénivelé 779 m D+ / 791 m D-
SportCyclisme IntensitéInconnue Durée 02h23'26''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 22.89 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km20 km/h03'00''03'00''
2 km28.8 km/h02'05''05'05''
3 km18.36 km/h03'16''08'21''
4 km30.25 km/h01'59''10'20''
5 km31.3 km/h01'55''12'15''
6 km32.14 km/h01'52''14'07''
7 km31.3 km/h01'55''16'02''
8 km26.66 km/h02'15''18'17''
9 km27.9 km/h02'09''20'26''
10 km31.57 km/h01'54''22'20''
11 km32.43 km/h01'51''24'11''
12 km32.14 km/h01'52''26'03''
13 km30.5 km/h01'58''28'01''
14 km31.3 km/h01'55''29'56''
15 km31.85 km/h01'53''31'49''
16 km31.57 km/h01'54''33'43''
17 km32.14 km/h01'52''35'35''
18 km31.57 km/h01'54''37'29''
19 km32.14 km/h01'52''39'21''
20 km29.03 km/h02'04''41'25''
21 km32.72 km/h01'50''43'15''
22 km33.33 km/h01'48''45'03''
23 km32.72 km/h01'50''46'53''
24 km33.02 km/h01'49''48'42''
25 km30 km/h02'00''50'42''
26 km31.3 km/h01'55''52'37''
27 km31.57 km/h01'54''54'31''
28 km32.43 km/h01'51''56'22''
29 km31.57 km/h01'54''58'16''
30 km31.3 km/h01'55''01h00'11''
31 km29.75 km/h02'01''01h02'12''
32 km18.94 km/h03'10''01h05'22''
33 km13.68 km/h04'23''01h09'45''
34 km10 km/h06'00''01h15'45''
35 km10.58 km/h05'40''01h21'25''
36 km9.54 km/h06'17''01h27'42''
37 km9.52 km/h06'18''01h34'00''
38 km11.25 km/h05'20''01h39'20''
39 km10.31 km/h05'49''01h45'09''
40 km8.69 km/h06'54''01h52'03''
41 km31.03 km/h01'56''01h53'59''
42 km45.56 km/h01'19''01h55'18''
43 km45.56 km/h01'19''01h56'37''
44 km48 km/h01'15''01h57'52''
45 km43.9 km/h01'22''01h59'14''
46 km37.11 km/h01'37''02h00'51''
47 km26.27 km/h02'17''02h03'08''
48 km27.69 km/h02'10''02h05'18''
49 km31.03 km/h01'56''02h07'14''
50 km30.25 km/h01'59''02h09'13''
51 km29.75 km/h02'01''02h11'14''
52 km25.53 km/h02'21''02h13'35''
53 km17.82 km/h03'22''02h16'57''
54 km25.17 km/h02'23''02h19'20''

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