Marathon de Paris

(revenir au carnet d'entrainement)

Marathon de Paris par jpouille91
Date7/4/2013 Type de séanceContinu Distance42.8617 kms
LieuParis 16 DifficultéMoyenne Dénivelé 262 m D+ / 253 m D-
SportCourse à Pied IntensitéInconnue Durée 03h21'48''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 12.74 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.53 km/h05'12''05'12''
2 km13.04 km/h04'36''09'48''
3 km13.13 km/h04'34''14'22''
4 km13.48 km/h04'27''18'49''
5 km12.99 km/h04'37''23'26''
6 km13.28 km/h04'31''27'57''
7 km13.38 km/h04'29''32'26''
8 km13.09 km/h04'35''37'01''
9 km12.99 km/h04'37''41'38''
10 km12.24 km/h04'54''46'32''
11 km13.58 km/h04'25''50'57''
12 km13.28 km/h04'31''55'28''
13 km13.38 km/h04'29''59'57''
14 km12.9 km/h04'39''01h04'36''
15 km13.43 km/h04'28''01h09'04''
16 km12.99 km/h04'37''01h13'41''
17 km13.13 km/h04'34''01h18'15''
18 km13.38 km/h04'29''01h22'44''
19 km13.38 km/h04'29''01h27'13''
20 km13.33 km/h04'30''01h31'43''
21 km13.04 km/h04'36''01h36'19''
22 km13.43 km/h04'28''01h40'47''
23 km13.43 km/h04'28''01h45'15''
24 km13.79 km/h04'21''01h49'36''
25 km13.28 km/h04'31''01h54'07''
26 km12.94 km/h04'38''01h58'45''
27 km13.38 km/h04'29''02h03'14''
28 km13.09 km/h04'35''02h07'49''
29 km13.09 km/h04'35''02h12'24''
30 km12.24 km/h04'54''02h17'18''
31 km12.67 km/h04'44''02h22'02''
32 km12.45 km/h04'49''02h26'51''
33 km12.45 km/h04'49''02h31'40''
34 km12.54 km/h04'47''02h36'27''
35 km12.5 km/h04'48''02h41'15''
36 km11.68 km/h05'08''02h46'23''
37 km12 km/h05'00''02h51'23''
38 km11.96 km/h05'01''02h56'24''
39 km12.08 km/h04'58''03h01'22''
40 km11.76 km/h05'06''03h06'28''
41 km11.84 km/h05'04''03h11'32''
42 km11.21 km/h05'21''03h16'53''

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