Marathon de Paris

(revenir au carnet d'entrainement)

Marathon de Paris par TLH21
Date11/4/2010 Type de séanceContinu Distance42.6052 kms
LieuParis 16 DifficultéDifficile Dénivelé 729 m D+ / 735 m D-
SportCourse à Pied IntensitéInconnue Durée 03h39'45''
  Phase du planInconnue FC Moy/Max -/187
  Moyenne 11.63 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.16 km/h04'56''04'56''
2 km12 km/h05'00''09'56''
3 km11.84 km/h05'04''15'00''
4 km12.04 km/h04'59''19'59''
5 km12 km/h05'00''24'59''
6 km11.72 km/h05'07''30'06''
7 km12.72 km/h04'43''34'49''
8 km11.92 km/h05'02''39'51''
9 km12.5 km/h04'48''44'39''
10 km11.96 km/h05'01''49'40''
11 km12.5 km/h04'48''54'28''
12 km12.32 km/h04'52''59'20''
13 km12.04 km/h04'59''01h04'19''
14 km12.2 km/h04'55''01h09'14''
15 km11.76 km/h05'06''01h14'20''
16 km11.84 km/h05'04''01h19'24''
17 km12.5 km/h04'48''01h24'12''
18 km11.46 km/h05'14''01h29'26''
19 km12.37 km/h04'51''01h34'17''
20 km12.58 km/h04'46''01h39'03''
21 km11.61 km/h05'10''01h44'13''
22 km12 km/h05'00''01h49'13''
23 km12.08 km/h04'58''01h54'11''
24 km11.92 km/h05'02''01h59'13''
25 km11.8 km/h05'05''02h04'18''
26 km11.46 km/h05'14''02h09'32''
27 km11.72 km/h05'07''02h14'39''
28 km11.96 km/h05'01''02h19'40''
29 km11.61 km/h05'10''02h24'50''
30 km11.35 km/h05'17''02h30'07''
31 km10.94 km/h05'29''02h35'36''
32 km11.28 km/h05'19''02h40'55''
33 km11 km/h05'27''02h46'22''
34 km11.14 km/h05'23''02h51'45''
35 km10.9 km/h05'30''02h57'15''
36 km10.84 km/h05'32''03h02'47''
37 km10.87 km/h05'31''03h08'18''
38 km10.77 km/h05'34''03h13'52''
39 km10.94 km/h05'29''03h19'21''
40 km10.65 km/h05'38''03h24'59''
41 km10.4 km/h05'46''03h30'45''
42 km10.71 km/h05'36''03h36'21''

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