Marathon de Paris

(revenir au carnet d'entrainement)

Marathon de Paris par idec59
Date11/4/2010 Type de séanceCompétition Distance43.0222 kms
LieuParis 16 DifficultéTrès difficile Dénivelé 435 m D+ / 382 m D-
SportCourse à Pied IntensitéInconnue Durée 04h23'55''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.78 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.23 km/h06'30''06'30''
2 km9.78 km/h06'08''12'38''
3 km10.97 km/h05'28''18'06''
4 km10.84 km/h05'32''23'38''
5 km11.07 km/h05'25''29'03''
6 km10.52 km/h05'42''34'45''
7 km10.08 km/h05'57''40'42''
8 km10.25 km/h05'51''46'33''
9 km10.22 km/h05'52''52'25''
10 km9.37 km/h06'24''58'49''
11 km9.32 km/h06'26''01h05'15''
12 km10.43 km/h05'45''01h11'00''
13 km10.34 km/h05'48''01h16'48''
14 km10.11 km/h05'56''01h22'44''
15 km9.91 km/h06'03''01h28'47''
16 km9.44 km/h06'21''01h35'08''
17 km10.16 km/h05'54''01h41'02''
18 km10.25 km/h05'51''01h46'53''
19 km10 km/h06'00''01h52'53''
20 km10.25 km/h05'51''01h58'44''
21 km10.05 km/h05'58''02h04'42''
22 km9.8 km/h06'07''02h10'49''
23 km9.97 km/h06'01''02h16'50''
24 km10.25 km/h05'51''02h22'41''
25 km10.05 km/h05'58''02h28'39''
26 km10.11 km/h05'56''02h34'35''
27 km9.23 km/h06'30''02h41'05''
28 km10.58 km/h05'40''02h46'45''
29 km10.16 km/h05'54''02h52'39''
30 km9.57 km/h06'16''02h58'55''
31 km9.54 km/h06'17''03h05'12''
32 km9.83 km/h06'06''03h11'18''
33 km9.94 km/h06'02''03h17'20''
34 km9.89 km/h06'04''03h23'24''
35 km9.52 km/h06'18''03h29'42''
36 km8.84 km/h06'47''03h36'29''
37 km6.05 km/h09'55''03h46'24''
38 km9.75 km/h06'09''03h52'33''
39 km9.6 km/h06'15''03h58'48''
40 km9.78 km/h06'08''04h04'56''
41 km9.49 km/h06'19''04h11'15''
42 km9.16 km/h06'33''04h17'48''
43 km9.97 km/h06'01''04h23'49''

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