SL - Tour du Grand Brouis

(revenir au carnet d'entrainement)

SL - Tour du Grand Brouis par Shostag
Date24/4/2010 Type de séanceContinu Distance43.5 kms
LieuLa Bastide DifficultéFacile Dénivelé 1750 m D+ / 1750 m D-
SportVTT IntensitéEndurance fondamentale Durée 06h25'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.77 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.02 km/h06'39''06'39''
2 km8.69 km/h06'54''13'33''
3 km12.58 km/h04'46''18'19''
4 km6.81 km/h08'48''27'07''
5 km4.8 km/h12'30''39'37''
6 km3.88 km/h15'26''55'03''
7 km6.88 km/h08'43''01h03'46''
8 km4.01 km/h14'57''01h18'43''
9 km3.75 km/h15'59''01h34'42''
10 km11.04 km/h05'26''01h40'08''
11 km11.88 km/h05'03''01h45'11''
12 km6.31 km/h09'30''01h54'41''
13 km10.05 km/h05'58''02h00'39''
14 km6.08 km/h09'52''02h10'31''
15 km7.65 km/h07'50''02h18'21''
16 km10.87 km/h05'31''02h23'52''
17 km11.88 km/h05'03''02h28'55''
18 km10.22 km/h05'52''02h34'47''
19 km7.08 km/h08'28''02h43'15''
20 km5.03 km/h11'55''02h55'10''
21 km12.54 km/h04'47''02h59'57''
22 km10.4 km/h05'46''03h05'43''
23 km5.76 km/h10'24''03h16'07''
24 km5.25 km/h11'25''03h27'32''
25 km12.54 km/h04'47''03h32'19''
26 km21.81 km/h02'45''03h35'04''
27 km14.34 km/h04'11''03h39'15''
28 km15.78 km/h03'48''03h43'03''
29 km10.65 km/h05'38''03h48'41''
30 km5 km/h11'59''04h00'40''
31 km3.93 km/h15'14''04h15'54''
32 km1.4 km/h42'43''04h58'37''
33 km10.25 km/h05'51''05h04'28''
34 km8.97 km/h06'41''05h11'09''
35 km11.46 km/h05'14''05h16'23''
36 km18.46 km/h03'15''05h19'38''
37 km8.51 km/h07'03''05h26'41''
38 km6.97 km/h08'36''05h35'17''
39 km7.22 km/h08'18''05h43'35''
40 km4.53 km/h13'13''05h56'48''
41 km5.08 km/h11'48''06h08'36''
42 km8.88 km/h06'45''06h15'21''
43 km12.41 km/h04'50''06h20'11''
44 km15.78 km/h03'48''06h23'59''

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