Gap'en Cimes - Trail Edelweiss

(revenir au carnet d'entrainement)

Gap'en Cimes - Trail Edelweiss par patdours
Date2/10/2011 Type de séanceContinu Distance44.0919 kms
LieuGap DifficultéMoyenne Dénivelé 2971 m D+ / 2701 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 07h02'23''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.26 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.28 km/h05'19''05'19''
2 km7.43 km/h08'04''13'23''
3 km4.41 km/h13'36''26'59''
4 km6.8 km/h08'49''35'48''
5 km9.8 km/h06'07''41'55''
6 km8.45 km/h07'06''49'01''
7 km10.9 km/h05'30''54'31''
8 km6.55 km/h09'09''01h03'40''
9 km7.7 km/h07'47''01h11'27''
10 km3.82 km/h15'41''01h27'08''
11 km2.64 km/h22'39''01h49'47''
12 km5.48 km/h10'56''02h00'43''
13 km5.91 km/h10'09''02h10'52''
14 km5.71 km/h10'30''02h21'22''
15 km3.61 km/h16'36''02h37'58''
16 km5.01 km/h11'58''02h49'56''
17 km9.47 km/h06'20''02h56'16''
18 km9.65 km/h06'13''03h02'29''
19 km8.45 km/h07'06''03h09'35''
20 km11.11 km/h05'24''03h14'59''
21 km5.83 km/h10'17''03h25'16''
22 km6.09 km/h09'51''03h35'07''
23 km8.1 km/h07'24''03h42'31''
24 km7.43 km/h08'04''03h50'35''
25 km6.52 km/h09'12''03h59'47''
26 km7.77 km/h07'43''04h07'30''
27 km7.54 km/h07'57''04h15'27''
28 km7.01 km/h08'33''04h24'00''
29 km6.53 km/h09'11''04h33'11''
30 km4.52 km/h13'15''04h46'26''
31 km4.48 km/h13'23''04h59'49''
32 km4.04 km/h14'49''05h14'38''
33 km4.85 km/h12'22''05h27'00''
34 km2.63 km/h22'45''05h49'45''
35 km4.13 km/h14'30''06h04'15''
36 km7.15 km/h08'23''06h12'38''
37 km6.74 km/h08'54''06h21'32''
38 km11.21 km/h05'21''06h26'53''
39 km10.94 km/h05'29''06h32'22''
40 km9.7 km/h06'11''06h38'33''
41 km10 km/h06'00''06h44'33''
42 km10.58 km/h05'40''06h50'13''
43 km10.25 km/h05'51''06h56'04''
44 km10.94 km/h05'29''07h01'33''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.51 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !