Maratrail

(revenir au carnet d'entrainement)

Maratrail par Pachy
Date3/6/2012 Type de séanceContinu Distance47.4043 kms
Lieu DifficultéMoyenne Dénivelé 2292 m D+ / 2291 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 07h07'51''
  Phase du planInconnue FC Moy/Max -/163
  Moyenne 6.64 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.28 km/h05'19''05'19''
2 km11.25 km/h05'20''10'39''
3 km8.39 km/h07'09''17'48''
4 km6.29 km/h09'32''27'20''
5 km7 km/h08'34''35'54''
6 km8.05 km/h07'27''43'21''
7 km11.28 km/h05'19''48'40''
8 km9.37 km/h06'24''55'04''
9 km7.67 km/h07'49''01h02'53''
10 km5.34 km/h11'13''01h14'06''
11 km6.25 km/h09'36''01h23'42''
12 km6.79 km/h08'50''01h32'32''
13 km7.92 km/h07'34''01h40'06''
14 km9.09 km/h06'36''01h46'42''
15 km7.1 km/h08'27''01h55'09''
16 km7.89 km/h07'36''02h02'45''
17 km9.86 km/h06'05''02h08'50''
18 km7.08 km/h08'28''02h17'18''
19 km10.31 km/h05'49''02h23'07''
20 km8.43 km/h07'07''02h30'14''
21 km7.82 km/h07'40''02h37'54''
22 km11.04 km/h05'26''02h43'20''
23 km10.46 km/h05'44''02h49'04''
24 km8.37 km/h07'10''02h56'14''
25 km7.25 km/h08'16''03h04'30''
26 km9.89 km/h06'04''03h10'34''
27 km12 km/h05'00''03h15'34''
28 km9.89 km/h06'04''03h21'38''
29 km6.16 km/h09'44''03h31'22''
30 km4.52 km/h13'15''03h44'37''
31 km5.38 km/h11'08''03h55'45''
32 km4.88 km/h12'17''04h08'02''
33 km4.76 km/h12'35''04h20'37''
34 km2.98 km/h20'05''04h40'42''
35 km2.68 km/h22'22''05h03'04''
36 km3.14 km/h19'05''05h22'09''
37 km9.97 km/h06'01''05h28'10''
38 km5.83 km/h10'17''05h38'27''
39 km7.39 km/h08'07''05h46'34''
40 km6.53 km/h09'11''05h55'45''
41 km6.14 km/h09'46''06h05'31''
42 km7.98 km/h07'31''06h13'02''
43 km8.91 km/h06'44''06h19'46''
44 km5.09 km/h11'46''06h31'32''
45 km5.47 km/h10'57''06h42'29''
46 km9.35 km/h06'25''06h48'54''
47 km10.77 km/h05'34''06h54'28''

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