Marathon de Paris

(revenir au carnet d'entrainement)

Marathon de Paris par PtitLudo
Date7/4/2013 Type de séanceCompétition Distance42.6884 kms
LieuParis 16 DifficultéMoyenne Dénivelé 169 m D+ / 141 m D-
SportCourse à Pied IntensitéInconnue Durée 03h14'09''
  Phase du planInconnue FC Moy/Max 161/179
  Moyenne 13.19 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.72 km/h04'43''04'43''
2 km13.23 km/h04'32''09'15''
3 km12.99 km/h04'37''13'52''
4 km13.28 km/h04'31''18'23''
5 km13.28 km/h04'31''22'54''
6 km13.18 km/h04'33''27'27''
7 km13.18 km/h04'33''32'00''
8 km12.94 km/h04'38''36'38''
9 km13.09 km/h04'35''41'13''
10 km13.09 km/h04'35''45'48''
11 km13.38 km/h04'29''50'17''
12 km13.33 km/h04'30''54'47''
13 km13.04 km/h04'36''59'23''
14 km13.43 km/h04'28''01h03'51''
15 km13.23 km/h04'32''01h08'23''
16 km13.48 km/h04'27''01h12'50''
17 km13.63 km/h04'24''01h17'14''
18 km13.43 km/h04'28''01h21'42''
19 km13.48 km/h04'27''01h26'09''
20 km13.23 km/h04'32''01h30'41''
21 km13.33 km/h04'30''01h35'11''
22 km13.43 km/h04'28''01h39'39''
23 km13.09 km/h04'35''01h44'14''
24 km13.23 km/h04'32''01h48'46''
25 km13.33 km/h04'30''01h53'16''
26 km12.99 km/h04'37''01h57'53''
27 km13.48 km/h04'27''02h02'20''
28 km12.99 km/h04'37''02h06'57''
29 km12.94 km/h04'38''02h11'35''
30 km12.72 km/h04'43''02h16'18''
31 km13.23 km/h04'32''02h20'50''
32 km13.43 km/h04'28''02h25'18''
33 km13.18 km/h04'33''02h29'51''
34 km13.33 km/h04'30''02h34'21''
35 km13.09 km/h04'35''02h38'56''
36 km12.2 km/h04'55''02h43'51''
37 km13.13 km/h04'34''02h48'25''
38 km12.85 km/h04'40''02h53'05''
39 km13.58 km/h04'25''02h57'30''
40 km13.68 km/h04'23''03h01'53''
41 km13.63 km/h04'24''03h06'17''
42 km13.33 km/h04'30''03h10'47''

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