Marathon de Sénart

(revenir au carnet d'entrainement)

Marathon de Sénart par Giron-michel MCCRV
Date1/5/2014 Type de séanceCompétition Distance42.377 kms
LieuTigery DifficultéMoyenne Dénivelé 299 m D+ / 326 m D-
SportCourse à Pied IntensitéInconnue Durée 03h17'15''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 12.89 km/h
Commentaire public
dossard 5447 temps reel 1h28'42 cl331/34879 temps officiel 1h34'28 cl1567/30899

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.88 km/h05'03''05'03''
2 km13.48 km/h04'27''09'30''
3 km13.09 km/h04'35''14'05''
4 km12.99 km/h04'37''18'42''
5 km13.58 km/h04'25''23'07''
6 km12.81 km/h04'41''27'48''
7 km12.94 km/h04'38''32'26''
8 km13.04 km/h04'36''37'02''
9 km12.94 km/h04'38''41'40''
10 km13.23 km/h04'32''46'12''
11 km12.85 km/h04'40''50'52''
12 km13.13 km/h04'34''55'26''
13 km13.18 km/h04'33''59'59''
14 km13.58 km/h04'25''01h04'24''
15 km12.94 km/h04'38''01h09'02''
16 km12.99 km/h04'37''01h13'39''
17 km13.23 km/h04'32''01h18'11''
18 km12.85 km/h04'40''01h22'51''
19 km13.53 km/h04'26''01h27'17''
20 km12.94 km/h04'38''01h31'55''
21 km12.94 km/h04'38''01h36'33''
22 km13.48 km/h04'27''01h41'00''
23 km12.99 km/h04'37''01h45'37''
24 km12.94 km/h04'38''01h50'15''
25 km12.63 km/h04'45''01h55'00''
26 km13.33 km/h04'30''01h59'30''
27 km13.33 km/h04'30''02h04'00''
28 km12.72 km/h04'43''02h08'43''
29 km13.04 km/h04'36''02h13'19''
30 km12.99 km/h04'37''02h17'56''
31 km13.13 km/h04'34''02h22'30''
32 km13.18 km/h04'33''02h27'03''
33 km12.76 km/h04'42''02h31'45''
34 km12.58 km/h04'46''02h36'31''
35 km12.28 km/h04'53''02h41'24''
36 km12.45 km/h04'49''02h46'13''
37 km12.41 km/h04'50''02h51'03''
38 km12.08 km/h04'58''02h56'01''
39 km12 km/h05'00''03h01'01''
40 km12.54 km/h04'47''03h05'48''
41 km12.28 km/h04'53''03h10'41''
42 km13.18 km/h04'33''03h15'14''

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