tour du champsaur

(revenir au carnet d'entrainement)

tour du champsaur par laurent05
Date22/4/2017 Type de séanceContinu Distance58 kms
Lieuancelle DifficultéUn peu difficile Dénivelé 750 m D+ / 671 m D-
SportCyclisme IntensitéInconnue Durée 02h03'00''
  Phase du planInconnue FC Moy/Max 136/169
  Moyenne 28.29 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km17.73 km/h03'23''03'23''
2 km35.64 km/h01'41''05'04''
3 km28.34 km/h02'07''07'11''
4 km19.25 km/h03'07''10'18''
5 km33.96 km/h01'46''12'04''
6 km41.37 km/h01'27''13'31''
7 km42.35 km/h01'25''14'56''
8 km33.64 km/h01'47''16'43''
9 km34.95 km/h01'43''18'26''
10 km49.31 km/h01'13''19'39''
11 km43.37 km/h01'23''21'02''
12 km32.72 km/h01'50''22'52''
13 km33.64 km/h01'47''24'39''
14 km36 km/h01'40''26'19''
15 km41.86 km/h01'26''27'45''
16 km35.64 km/h01'41''29'26''
17 km22.22 km/h02'42''32'08''
18 km19.45 km/h03'05''35'13''
19 km32.72 km/h01'50''37'03''
20 km28.12 km/h02'08''39'11''
21 km31.85 km/h01'53''41'04''
22 km28.57 km/h02'06''43'10''
23 km28.8 km/h02'05''45'15''
24 km32.72 km/h01'50''47'05''
25 km32.72 km/h01'50''48'55''
26 km28.34 km/h02'07''51'02''
27 km27.9 km/h02'09''53'11''
28 km26.66 km/h02'15''55'26''
29 km31.03 km/h01'56''57'22''
30 km29.75 km/h02'01''59'23''
31 km30 km/h02'00''01h01'23''
32 km29.26 km/h02'03''01h03'26''
33 km26.47 km/h02'16''01h05'42''
34 km27.9 km/h02'09''01h07'51''
35 km30.25 km/h01'59''01h09'50''
36 km26.27 km/h02'17''01h12'07''
37 km30.5 km/h01'58''01h14'05''
38 km19.45 km/h03'05''01h17'10''
39 km18.75 km/h03'12''01h20'22''
40 km31.3 km/h01'55''01h22'17''
41 km25.89 km/h02'19''01h24'36''
42 km29.75 km/h02'01''01h26'37''
43 km29.03 km/h02'04''01h28'41''
44 km29.26 km/h02'03''01h30'44''
45 km51.42 km/h01'10''01h31'54''
46 km38.29 km/h01'34''01h33'28''
47 km31.03 km/h01'56''01h35'24''
48 km34.61 km/h01'44''01h37'08''
49 km33.96 km/h01'46''01h38'54''
50 km30.5 km/h01'58''01h40'52''
51 km19.56 km/h03'04''01h43'56''
52 km17.3 km/h03'28''01h47'24''
53 km18.75 km/h03'12''01h50'36''
54 km16.82 km/h03'34''01h54'10''
55 km14.45 km/h04'09''01h58'19''
56 km18.75 km/h03'12''02h01'31''
57 km39.56 km/h01'31''02h03'02''

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