Nieuwpoort

(revenir au carnet d'entrainement)

Nieuwpoort par idec59
Date21/6/2017 Type de séanceContinu Distance50.6624 kms
Lieu DifficultéUn peu difficile Dénivelé 55 m D+ / 57 m D-
SportCyclisme IntensitéInconnue Durée 02h00'48''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 25.16 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km23.52 km/h02'33''02'33''
2 km26.27 km/h02'17''04'50''
3 km16.82 km/h03'34''08'24''
4 km27.27 km/h02'12''10'36''
5 km24.16 km/h02'29''13'05''
6 km25 km/h02'24''15'29''
7 km25.71 km/h02'20''17'49''
8 km29.75 km/h02'01''19'50''
9 km26.27 km/h02'17''22'07''
10 km28.57 km/h02'06''24'13''
11 km22.92 km/h02'37''26'50''
12 km30.25 km/h01'59''28'49''
13 km32.14 km/h01'52''30'41''
14 km31.03 km/h01'56''32'37''
15 km29.5 km/h02'02''34'39''
16 km30 km/h02'00''36'39''
17 km22.08 km/h02'43''39'22''
18 km23.37 km/h02'34''41'56''
19 km27.48 km/h02'11''44'07''
20 km28.34 km/h02'07''46'14''
21 km30.25 km/h01'59''48'13''
22 km27.06 km/h02'13''50'26''
23 km9.8 km/h06'07''56'33''
24 km20.22 km/h02'58''59'31''
25 km27.48 km/h02'11''01h01'42''
26 km19.35 km/h03'06''01h04'48''
27 km27.9 km/h02'09''01h06'57''
28 km11.8 km/h05'05''01h12'02''
29 km21.3 km/h02'49''01h14'51''
30 km26.66 km/h02'15''01h17'06''
31 km31.85 km/h01'53''01h18'59''
32 km33.64 km/h01'47''01h20'46''
33 km32.72 km/h01'50''01h22'36''
34 km22.78 km/h02'38''01h25'14''
35 km24.82 km/h02'25''01h27'39''
36 km32.43 km/h01'51''01h29'30''
37 km32.14 km/h01'52''01h31'22''
38 km30.5 km/h01'58''01h33'20''
39 km34.95 km/h01'43''01h35'03''
40 km33.33 km/h01'48''01h36'51''
41 km25.89 km/h02'19''01h39'10''
42 km30.25 km/h01'59''01h41'09''
43 km30.25 km/h01'59''01h43'08''
44 km29.03 km/h02'04''01h45'12''
45 km25 km/h02'24''01h47'36''
46 km31.85 km/h01'53''01h49'29''
47 km31.57 km/h01'54''01h51'23''
48 km30.25 km/h01'59''01h53'22''
49 km20 km/h03'00''01h56'22''
50 km26.08 km/h02'18''01h58'40''

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