champsaur

(revenir au carnet d'entrainement)

champsaur par laurent05
Date28/10/2017 Type de séanceContinu Distance60 kms
Lieuancelle DifficultéUn peu difficile Dénivelé 750 m D+ / 677 m D-
SportCyclisme IntensitéInconnue Durée 02h05'30''
  Phase du planInconnue FC Moy/Max 152/176
  Moyenne 28.68 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km23.07 km/h02'36''02'36''
2 km23.22 km/h02'35''05'11''
3 km36.73 km/h01'38''06'49''
4 km50 km/h01'12''08'01''
5 km38.29 km/h01'34''09'35''
6 km43.37 km/h01'23''10'58''
7 km42.35 km/h01'25''12'23''
8 km44.44 km/h01'21''13'44''
9 km27.69 km/h02'10''15'54''
10 km26.86 km/h02'14''18'08''
11 km27.48 km/h02'11''20'19''
12 km26.08 km/h02'18''22'37''
13 km27.69 km/h02'10''24'47''
14 km32.43 km/h01'51''26'38''
15 km26.47 km/h02'16''28'54''
16 km26.08 km/h02'18''31'12''
17 km22.92 km/h02'37''33'49''
18 km24.65 km/h02'26''36'15''
19 km18.18 km/h03'18''39'33''
20 km21.42 km/h02'48''42'21''
21 km26.86 km/h02'14''44'35''
22 km21.42 km/h02'48''47'23''
23 km36.36 km/h01'39''49'02''
24 km30.76 km/h01'57''50'59''
25 km39.13 km/h01'32''52'31''
26 km36.73 km/h01'38''54'09''
27 km35.64 km/h01'41''55'50''
28 km40 km/h01'30''57'20''
29 km37.5 km/h01'36''58'56''
30 km36.73 km/h01'38''01h00'34''
31 km33.96 km/h01'46''01h02'20''
32 km37.11 km/h01'37''01h03'57''
33 km35.64 km/h01'41''01h05'38''
34 km33.64 km/h01'47''01h07'25''
35 km34.95 km/h01'43''01h09'08''
36 km33.02 km/h01'49''01h10'57''
37 km32.43 km/h01'51''01h12'48''
38 km31.57 km/h01'54''01h14'42''
39 km31.03 km/h01'56''01h16'38''
40 km33.33 km/h01'48''01h18'26''
41 km33.02 km/h01'49''01h20'15''
42 km33.02 km/h01'49''01h22'04''
43 km29.26 km/h02'03''01h24'07''
44 km26.47 km/h02'16''01h26'23''
45 km27.27 km/h02'12''01h28'35''
46 km24.16 km/h02'29''01h31'04''
47 km21.3 km/h02'49''01h33'53''
48 km21.68 km/h02'46''01h36'39''
49 km20 km/h03'00''01h39'39''
50 km20.93 km/h02'52''01h42'31''
51 km19.25 km/h03'07''01h45'38''
52 km29.75 km/h02'01''01h47'39''
53 km27.27 km/h02'12''01h49'51''
54 km16.28 km/h03'41''01h53'32''
55 km22.36 km/h02'41''01h56'13''
56 km33.33 km/h01'48''01h58'01''
57 km53.73 km/h01'07''01h59'08''
58 km31.3 km/h01'55''02h01'03''
59 km27.48 km/h02'11''02h03'14''

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