entr

(revenir au carnet d'entrainement)

entr par toutee christian
Date8/11/2017 Type de séanceContinu Distance44.5412 kms
Lieuthourotte DifficultéUn peu difficile Dénivelé 100 m D+ / 98 m D-
SportVTT IntensitéInconnue Durée 02h07'27''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 20.96 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km16.21 km/h03'42''03'42''
2 km24.82 km/h02'25''06'07''
3 km20.8 km/h02'53''09'00''
4 km22.92 km/h02'37''11'37''
5 km24.16 km/h02'29''14'06''
6 km21.3 km/h02'49''16'55''
7 km22.5 km/h02'40''19'35''
8 km25.53 km/h02'21''21'56''
9 km21.42 km/h02'48''24'44''
10 km12.54 km/h04'47''29'31''
11 km22.22 km/h02'42''32'13''
12 km24.32 km/h02'28''34'41''
13 km19.67 km/h03'03''37'44''
14 km19.45 km/h03'05''40'49''
15 km21.05 km/h02'51''43'40''
16 km27.06 km/h02'13''45'53''
17 km24 km/h02'30''48'23''
18 km22.64 km/h02'39''51'02''
19 km23.52 km/h02'33''53'35''
20 km24.82 km/h02'25''56'00''
21 km23.52 km/h02'33''58'33''
22 km22.36 km/h02'41''01h01'14''
23 km12.94 km/h04'38''01h05'52''
24 km14.87 km/h04'02''01h09'54''
25 km17.22 km/h03'29''01h13'23''
26 km14.51 km/h04'08''01h17'31''
27 km19.78 km/h03'02''01h20'33''
28 km16.43 km/h03'39''01h24'12''
29 km18.55 km/h03'14''01h27'26''
30 km19.78 km/h03'02''01h30'28''
31 km21.95 km/h02'44''01h33'12''
32 km23.68 km/h02'32''01h35'44''
33 km25.17 km/h02'23''01h38'07''
34 km16.58 km/h03'37''01h41'44''
35 km18.18 km/h03'18''01h45'02''
36 km19.25 km/h03'07''01h48'09''
37 km22.36 km/h02'41''01h50'50''
38 km24.32 km/h02'28''01h53'18''
39 km15.78 km/h03'48''01h57'06''
40 km21.17 km/h02'50''01h59'56''
41 km12.08 km/h04'58''02h04'54''
42 km20.57 km/h02'55''02h07'49''
43 km12.08 km/h04'58''02h12'47''
44 km21.68 km/h02'46''02h15'33''

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