Descente du Col de Larche + Montée au Super-Sauze

(revenir au carnet d'entrainement)

Descente du Col de Larche + Montée au Super-Sauze par BOUK honte-du-sport
Date12/8/2018 Type de séanceContinu Distance66.4759 kms
Lieu DifficultéUn peu difficile Dénivelé 806 m D+ / 1633 m D-
SportCyclisme IntensitéInconnue Durée 03h11'43''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 20.8 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.68 km/h05'08''05'08''
2 km33.96 km/h01'46''06'54''
3 km30.25 km/h01'59''08'53''
4 km12.76 km/h04'42''13'35''
5 km15 km/h04'00''17'35''
6 km17.91 km/h03'21''20'56''
7 km25.53 km/h02'21''23'17''
8 km43.37 km/h01'23''24'40''
9 km42.35 km/h01'25''26'05''
10 km52.17 km/h01'09''27'14''
11 km49.31 km/h01'13''28'27''
12 km47.36 km/h01'16''29'43''
13 km36.73 km/h01'38''31'21''
14 km43.9 km/h01'22''32'43''
15 km41.86 km/h01'26''34'09''
16 km43.9 km/h01'22''35'31''
17 km26.08 km/h02'18''37'49''
18 km36.73 km/h01'38''39'27''
19 km41.86 km/h01'26''40'53''
20 km34.28 km/h01'45''42'38''
21 km41.37 km/h01'27''44'05''
22 km37.11 km/h01'37''45'42''
23 km35.29 km/h01'42''47'24''
24 km26.86 km/h02'14''49'38''
25 km26.08 km/h02'18''51'56''
26 km31.57 km/h01'54''53'50''
27 km30 km/h02'00''55'50''
28 km35.29 km/h01'42''57'32''
29 km33.96 km/h01'46''59'18''
30 km29.26 km/h02'03''01h01'21''
31 km27.69 km/h02'10''01h03'31''
32 km30 km/h02'00''01h05'31''
33 km38.29 km/h01'34''01h07'05''
34 km25.17 km/h02'23''01h09'28''
35 km28.34 km/h02'07''01h11'35''
36 km26.27 km/h02'17''01h13'52''
37 km10.31 km/h05'49''01h19'41''
38 km12 km/h05'00''01h24'41''
39 km8.2 km/h07'19''01h32'00''
40 km6.96 km/h08'37''01h40'37''
41 km9.49 km/h06'19''01h46'56''
42 km10.19 km/h05'53''01h52'49''
43 km7.94 km/h07'33''02h00'22''
44 km6.7 km/h08'57''02h09'19''
45 km14.75 km/h04'04''02h13'23''
46 km12.58 km/h04'46''02h18'09''
47 km26.27 km/h02'17''02h20'26''
48 km28.34 km/h02'07''02h22'33''
49 km38.7 km/h01'33''02h24'06''
50 km37.5 km/h01'36''02h25'42''
51 km34.28 km/h01'45''02h27'27''
52 km19.25 km/h03'07''02h30'34''
53 km20.22 km/h02'58''02h33'32''
54 km11.88 km/h05'03''02h38'35''
55 km21.68 km/h02'46''02h41'21''
56 km20.93 km/h02'52''02h44'13''
57 km21.55 km/h02'47''02h47'00''
58 km26.47 km/h02'16''02h49'16''
59 km27.48 km/h02'11''02h51'27''
60 km24.32 km/h02'28''02h53'55''
61 km15.58 km/h03'51''02h57'46''
62 km19.04 km/h03'09''03h00'55''
63 km13.95 km/h04'18''03h05'13''
64 km48 km/h01'15''03h06'28''
65 km40.9 km/h01'28''03h07'56''
66 km36 km/h01'40''03h09'36''

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