ancelle la batie manse

(revenir au carnet d'entrainement)

ancelle la batie manse par laurent05
Date21/8/2018 Type de séanceContinu Distance47.2 kms
Lieuancelle DifficultéUn peu difficile Dénivelé 1020 m D+ / 958 m D-
SportCyclisme IntensitéInconnue Durée 02h06'00''
  Phase du planInconnue FC Moy/Max 124/159
  Moyenne 22.47 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.95 km/h02'44''02'44''
2 km21.81 km/h02'45''05'29''
3 km16.07 km/h03'44''09'13''
4 km44.44 km/h01'21''10'34''
5 km15 km/h04'00''14'34''
6 km18.36 km/h03'16''17'50''
7 km28.12 km/h02'08''19'58''
8 km36 km/h01'40''21'38''
9 km20.93 km/h02'52''24'30''
10 km37.5 km/h01'36''26'06''
11 km33.64 km/h01'47''27'53''
12 km23.84 km/h02'31''30'24''
13 km23.52 km/h02'33''32'57''
14 km21.95 km/h02'44''35'41''
15 km17.14 km/h03'30''39'11''
16 km12.08 km/h04'58''44'09''
17 km13.43 km/h04'28''48'37''
18 km14.11 km/h04'15''52'52''
19 km17.14 km/h03'30''56'22''
20 km36.73 km/h01'38''58'00''
21 km36.73 km/h01'38''59'38''
22 km34.61 km/h01'44''01h01'22''
23 km34.61 km/h01'44''01h03'06''
24 km41.86 km/h01'26''01h04'32''
25 km44.44 km/h01'21''01h05'53''
26 km37.89 km/h01'35''01h07'28''
27 km50 km/h01'12''01h08'40''
28 km49.31 km/h01'13''01h09'53''
29 km29.03 km/h02'04''01h11'57''
30 km25.35 km/h02'22''01h14'19''
31 km13.89 km/h04'19''01h18'38''
32 km11.96 km/h05'01''01h23'39''
33 km13.38 km/h04'29''01h28'08''
34 km13.33 km/h04'30''01h32'38''
35 km15.18 km/h03'57''01h36'35''
36 km16.66 km/h03'36''01h40'11''
37 km19.88 km/h03'01''01h43'12''
38 km24.82 km/h02'25''01h45'37''
39 km22.78 km/h02'38''01h48'15''
40 km25.71 km/h02'20''01h50'35''
41 km16.28 km/h03'41''01h54'16''
42 km20 km/h03'00''01h57'16''
43 km23.22 km/h02'35''01h59'51''
44 km44.44 km/h01'21''02h01'12''
45 km31.03 km/h01'56''02h03'08''
46 km22.64 km/h02'39''02h05'47''
47 km22.22 km/h02'42''02h08'29''

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