UTV 2018

(revenir au carnet d'entrainement)

UTV 2018 par Phénix
Date8/9/2018 Type de séanceContinu Distance85 kms
Lieu DifficultéAssez difficile Dénivelé 5022 m D+ / 5029 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 15h13'47''
  Phase du planPhase d'intensité FC Moy/Max -/-
  Moyenne 5.58 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.47 km/h06'20''06'20''
2 km5.8 km/h10'20''16'40''
3 km7.4 km/h08'06''24'46''
4 km8.03 km/h07'28''32'14''
5 km5.79 km/h10'21''42'35''
6 km9.97 km/h06'01''48'36''
7 km6.22 km/h09'38''58'14''
8 km8.53 km/h07'02''01h05'16''
9 km4.83 km/h12'25''01h17'41''
10 km8.93 km/h06'43''01h24'24''
11 km5.56 km/h10'47''01h35'11''
12 km4.6 km/h13'02''01h48'13''
13 km3.9 km/h15'23''02h03'36''
14 km5.32 km/h11'16''02h14'52''
15 km7.77 km/h07'43''02h22'35''
16 km8.65 km/h06'56''02h29'31''
17 km8.59 km/h06'59''02h36'30''
18 km9.97 km/h06'01''02h42'31''
19 km3.44 km/h17'25''02h59'56''
20 km6.72 km/h08'55''03h08'51''
21 km3.82 km/h15'41''03h24'32''
22 km4.59 km/h13'03''03h37'35''
23 km5.74 km/h10'27''03h48'02''
24 km8.03 km/h07'28''03h55'30''
25 km4.05 km/h14'47''04h10'17''
26 km3.05 km/h19'40''04h29'57''
27 km2.69 km/h22'15''04h52'12''
28 km3.94 km/h15'13''05h07'25''
29 km3.61 km/h16'37''05h24'02''
30 km9.75 km/h06'09''05h30'11''
31 km7.62 km/h07'52''05h38'03''
32 km7.08 km/h08'28''05h46'31''
33 km6.16 km/h09'44''05h56'15''
34 km8.18 km/h07'20''06h03'35''
35 km9 km/h06'40''06h10'15''
36 km10.84 km/h05'32''06h15'47''
37 km10.37 km/h05'47''06h21'34''
38 km2.08 km/h28'43''06h50'17''
39 km9.54 km/h06'17''06h56'34''
40 km5.94 km/h10'06''07h06'40''
41 km7.65 km/h07'50''07h14'30''
42 km4.1 km/h14'37''07h29'07''
43 km3.9 km/h15'22''07h44'29''
44 km4.59 km/h13'04''07h57'33''
45 km5.75 km/h10'26''08h07'59''
46 km6.38 km/h09'24''08h17'23''
47 km8.07 km/h07'26''08h24'49''
48 km8.8 km/h06'49''08h31'38''
49 km7.89 km/h07'36''08h39'14''
50 km3.05 km/h19'38''08h58'52''
51 km4.63 km/h12'57''09h11'49''
52 km4.38 km/h13'41''09h25'30''
53 km3.86 km/h15'31''09h41'01''
54 km4.17 km/h14'23''09h55'24''
55 km2.86 km/h20'56''10h16'20''
56 km2.65 km/h22'36''10h38'56''
57 km4.39 km/h13'39''10h52'35''
58 km6.5 km/h09'13''11h01'48''
59 km5.78 km/h10'22''11h12'10''
60 km7.18 km/h08'21''11h20'31''
61 km8.73 km/h06'52''11h27'23''
62 km6.07 km/h09'53''11h37'16''
63 km3.05 km/h19'37''11h56'53''
64 km10.37 km/h05'47''12h02'40''
65 km6.25 km/h09'36''12h12'16''
66 km5.45 km/h11'00''12h23'16''
67 km6.7 km/h08'57''12h32'13''
68 km8.16 km/h07'21''12h39'34''
69 km5.11 km/h11'44''12h51'18''
70 km7.36 km/h08'09''12h59'27''
71 km6.83 km/h08'47''13h08'14''
72 km6.15 km/h09'45''13h17'59''
73 km6.52 km/h09'12''13h27'11''
74 km4.97 km/h12'04''13h39'15''
75 km4.54 km/h13'12''13h52'27''
76 km3.49 km/h17'11''14h09'38''
77 km6.84 km/h08'46''14h18'24''
78 km8.73 km/h06'52''14h25'16''
79 km5.86 km/h10'14''14h35'30''
80 km5.73 km/h10'28''14h45'58''
81 km6.69 km/h08'58''14h54'56''
82 km6.75 km/h08'53''15h03'49''
83 km9.52 km/h06'18''15h10'07''

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