Entrainement velo+cap

(revenir au carnet d'entrainement)

Entrainement velo+cap par foxtrot
Date15/9/2018 Type de séanceContinu Distance51.5872 kms
Lieuvdl DifficultéUn peu difficile Dénivelé 833 m D+ / 795 m D-
SportMultisports IntensitéInconnue Durée 02h32'02''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 20.35 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km29.03 km/h02'04''02'04''
2 km31.3 km/h01'55''03'59''
3 km31.03 km/h01'56''05'55''
4 km15.92 km/h03'46''09'41''
5 km12.94 km/h04'38''14'19''
6 km17.22 km/h03'29''17'48''
7 km29.5 km/h02'02''19'50''
8 km20.8 km/h02'53''22'43''
9 km23.52 km/h02'33''25'16''
10 km29.26 km/h02'03''27'19''
11 km18.55 km/h03'14''30'33''
12 km16.9 km/h03'33''34'06''
13 km10.68 km/h05'37''39'43''
14 km22.36 km/h02'41''42'24''
15 km43.37 km/h01'23''43'47''
16 km41.37 km/h01'27''45'14''
17 km27.06 km/h02'13''47'27''
18 km42.85 km/h01'24''48'51''
19 km42.85 km/h01'24''50'15''
20 km48 km/h01'15''51'30''
21 km52.94 km/h01'08''52'38''
22 km50 km/h01'12''53'50''
23 km50 km/h01'12''55'02''
24 km17.39 km/h03'27''58'29''
25 km16 km/h03'45''01h02'14''
26 km25.35 km/h02'22''01h04'36''
27 km34.61 km/h01'44''01h06'20''
28 km45 km/h01'20''01h07'40''
29 km48.64 km/h01'14''01h08'54''
30 km48 km/h01'15''01h10'09''
31 km40 km/h01'30''01h11'39''
32 km27.69 km/h02'10''01h13'49''
33 km16.36 km/h03'40''01h17'29''
34 km16.21 km/h03'42''01h21'11''
35 km17.73 km/h03'23''01h24'34''
36 km16.82 km/h03'34''01h28'08''
37 km29.03 km/h02'04''01h30'12''
38 km25.35 km/h02'22''01h32'34''
39 km24 km/h02'30''01h35'04''
40 km21.95 km/h02'44''01h37'48''
41 km26.47 km/h02'16''01h40'04''
42 km10 km/h06'00''01h46'04''
43 km12.2 km/h04'55''01h50'59''
44 km12.28 km/h04'53''01h55'52''
45 km12.32 km/h04'52''02h00'44''
46 km12.12 km/h04'57''02h05'41''
47 km11.96 km/h05'01''02h10'42''
48 km13.09 km/h04'35''02h15'17''
49 km13.33 km/h04'30''02h19'47''
50 km12.85 km/h04'40''02h24'27''
51 km13.23 km/h04'32''02h28'59''

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